# Event Details - **Event Name**: Pranayama Online - Free Weekly Breathing Class - Ann Arbor - **Event Start and End Date**: Wed, 05 Aug, 2026 at 01:00 pm – Wed, 29 Dec, 2027 at 01:40 pm (-04:00) - **Event Description**: Join us for our weekly Online Free Pranayama Soul Dimension breathwork class. Destress, rejuvenate, and energize mind, body and soul.About this EventAbout this ONLINE EventElevate your pranayama practice, balance your chakras, and access deep meditation in our free online Soul Dimension Breathing Class. Experience the transformative power of pranayama breathing to increase your physical, mental, and emotional well-being.Learn a Simple and Powerful Pranayama Breathing PracticeConnect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free weekly class.Yoga Breathing Exercises And Soul Dimension BreathingSoul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed breathwork practices that support and elevate the mind, body and soul.At this 30 - 40 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 37 years experienced facilitator and yoga instructor, Sylvie Horvath.Master your Life Energy and MindSoul Dimension Breathing is a simple and highly effective way to influence your total well-being and can be practiced daily. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.Benefits of Pranayama BreathingSeveral scientific studies have demonstrated some great benefits of breathwork:Increase clarity of mindFeel joyful and energizedRelax the body and mindReduce the stress responseBalance and recalibrate the nervous systemReduce anxietyDecrease inflammationImprove mental clarityStrengthen the immune systemIncrease longevityImprove sleep qualityAnd much more...What students say about the experienceIt was so informative"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - LisaPranayama Breathwork with Sylvie"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - SusanPranayama with Sylvie"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline https://cdn-az.allevents.in/events2/banners/a13cdf50-a8c9-11f1-a4a1-eb59356bc08b-rimg-w1112-h740-dcf8f8f8-gmir.jpg Meet your guide, Sylvie Horvath, founder of Soul Dimension BreathingOver 37 + years, my exploration of pranayama has continued to evolve, weaving together ancient yogic wisdom with contemporary breathwork approaches like Wim Hof, Buteyko, Holotropic, Oxygen Advantage, and Transformational Breathwork.I invite you to join me and our community on a journey of awakening your inner potential, embracing vibrant health, and deepening your connection to your truest selfWhat continues to inspire me is witnessing how these practices can awaken deeper awareness, support lasting transformation, and reconnect us to the wisdom that already lives within.About Soul DimensionAgenda🕑: 01:00 PM - 01:40 PMClass AgendaInfo: - Introduction, 15 min breathing experience, 7 minute guided relaxation, group sharing, questions and answers - **Event URL**: https://allevents.in/ann-arbor/pranayama-online-free-weekly-breathing-class-ann-arbor/100001996379356396 - **Event Categories**: health-wellness, workshops, meditation, virtual, science-fair - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 40 minutes - Location: Gallup Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Ann Arbor - **state**: MI - **country**: United States - **location**: Gallup Park - **lat**: 42.2757364 - **long**: -83.6974941 - **full address**: Gallup Park, 3000 Fuller Road, Ann Arbor, United States ## Event gallery - **Alt text**: Pranayama Online - Free Weekly Breathing Class - Ann Arbor - **Image URL**: https://cdn-az.allevents.in/events4/banners/f3cf40db4117875e8df0e9848aa573a62e80961edba1d225b6ef6bf40fbcfb96-rimg-w1200-h600-dc082878-gmir.jpg?v=1785698262 ## FAQs - **Q**: When and where is Pranayama Online - Free Weekly Breathing Class - Ann Arbor being held? - **A:** Pranayama Online - Free Weekly Breathing Class - Ann Arbor takes place on Wed, 05 Aug, 2026 at 01:00 pm to Wed, 29 Dec, 2027 at 01:40 pm at Gallup Park, 3000 Fuller Road, Ann Arbor, United States. - **Q**: Who is organizing Pranayama Online - Free Weekly Breathing Class - Ann Arbor? - **A:** Pranayama Online - Free Weekly Breathing Class - Ann Arbor is organized by Soul Dimension. - **Q**: Who is this event for? Is it right for me? - **A:** Pranayama Online - Free Weekly Breathing Class - Ann Arbor is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ann Arbor, this event is thoughtfully curated to deliver a standout experience worth every moment. 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