Moving Through Grief: Restorative yoga practice

Moving Through Grief is a gentle, grounding workshop designed to support you through the tender experience of loss. We’ll begin with restorative yoga—a deeply nourishing practice where the body is supported in stillness, allowing the nervous system to regulate and the subtleties of emotion to move through.

This intentional space creates room for clarity, connection, and healing. We'll close with a short, supportive conversation on grief in community. No experience needed—just bring yourself. This workshop is led by Saydi, MSW.

Please email Y29tbXVuaXR5IHwgemlvbndlbGwgISBjb20= for any questions. This event is specifically held at Bamboo co-working hub.

December 10th | 7:30p
https://api.hellowalla.com/previews/68453?b=5266&type=enrollment

You may also like the following events from Zion Well:

• Happening on, 27th November, 08:00 am, Gratitude Friday: our gift to you in Ann Arbor
• This month, 21st December, 04:30 pm, The Longest Night: Restorative Movement + Yoga Nidra in Ann Arbor

Also check out other Workshops in Ann Arbor, Health & Wellness events in Ann Arbor.