Lunar Flow Vinyasa and Sound Bath

This Lunar Flow Vinyasa Yoga will begin with slow free flows to ground you into your body and yin poses to close class, so you'll be in an open state to receive the sound bath. This style of yoga is not about getting our bodies into poses, but rather about using the poses to get into our bodies. This is your invitation to color outside the lines and listen to how your body is asking to express itself. Mikaela is the guide, but your body is always your best teacher.

Anchoring this deeply personal practice will be a serene Crystal Bowl Sound Bath provided by Annette Schilz. Designed to be more than auditory, the pure, resonant tones of the quartz bowls will literally wash over you. This vibrational medicine works at the core of your being, gently coaxing your energy system back into harmony, nurturing a restorative cellular reset that leaves you feeling renewed, integrated, and centered.

Space is Limited, so RSVP to YmFsYW5jZSB8IHdob2xpc3RpY2Nvbm5lY3Rpb24gISBjb20= reserve your spot and pay at the event or purchase your ticket below.

You may also like the following events from Wholistic Connection:

• Next month, 7th December, 01:00 pm, Crystal Gridding in Tecumseh

Also check out other Health & Wellness events in Ann Arbor, Workshops in Ann Arbor.