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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ann Arbor. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ann Arbor.
|13 Aug 2022||Stewardship Workday at Bandemer Park||Bandemer Park, Ann Arbor|
|20 Aug 2022||Sound Bath Meditation||7 Notes Natural Health, Ann Arbor|
|20 Aug 2022||Sound Therapy Workshop||7 Notes Natural Health, Ann Arbor|
|18 Aug 2022||VA Ann Arbor Healthcare System Hiring Event||VA Ann Arbor Healthcare System|
|21 Aug 2022||Self-Myofascial Release Seminar||The Ann Arbor Aviary|
|21 Aug 2022||Bee Connected||7 Notes Natural Health, Ann Arbor|
|06 Sep 2022||Introduction to Mindfulness Course||7 Notes Natural Health, Ann Arbor|
|15 Aug 2022||Sound Bath Immersion in the Salt Room wChroma Light Chakra Therapy||InnerSpace Studio, Ann Arbor|
|03 Sep 2022||Donation Hot Yoga||Mota Thai Yoga, Ann Arbor|
|17 Sep 2022||AIReal Yoga Teacher Training||Ringstar Studio, Ann Arbor|