Welcome to Kundalini Yoga
Im very happy to be offfering a Kundalini yoga workshop in the Andover area.
Kundalini is called the yoga of awareness, inner awareness. Kundalini can leave you calm and peaceful and yet seemingly vibrant and invigorated all at the same time.
The workshop will be for 2 hours incorporating Posture, movement, breath work, meditation, mantra and sound relaxation.
Kundalini yoga is something to be experienced. It may not be for you. Or it may be the yoga you didnt even realise you were looking for.
Come along and find out, I can promise you something different.
Please private message me via the Green heart Kundalini Yoga FB page and I will send you more information , payment details and a booking form.
Please bring water to hydrate
A Yoga mat (if you would like to borrow one please ask)
A warm blanket for the sound relaxation.
Also check out other Health & Wellness Events in Andover, Workshops in Andover.
Liked this event? Spread the word :