If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Andover.
BOX Andover ,
Unit 3F Walworth Enterprise Centre, Andover, United Kingdom
Event entry places booked here.....
Create and Account, go to to the date of the class advertised, click on “book”, enter card details and BOOOOOM you are part of the event.
Andover classes are at... Read More
Wilder Studios ,
27-29 Wilder Street, Bristol, United Kingdom
Recently I published my first book which is about Meditation, Travel and Spirituality.
The name of book is '21 Doors to Happiness: Life through Travel Experiences and Meditation'.
This 90 mins class will have three activities:
30 mins... Read More
Broadmead Baptist Church ,
Union Street, Bristol, United Kingdom
Our PD and Me event will be at Broadmead Baptist Church in Union Street (opposite Poundland) in Bristol's city centre on Tuesday 28th November, 6.30-8pm.
Hosted by the Bristol Independent Mental Health Network, our Personality Disorder and Me events... Read More
University of Bath Sports Training Village ,
Bath, United Kingdom
The first round of Bath University Superstars is here!
Superstars is an inter-sports club competition in which clubs compete against each other in several different sports for glory, bragging rights and a £250 prize for the club. Which club will come out... Read More
10-12 Picton St, Bristol, United Kingdom
Come along for some calm as you head into the busyness of December. Enjoy a combination of restorative yoga, mindful movement, meditation and Yoga Nidra.
Boost your immune system and lift your mood with this healing and nourishing practice.
Perfect way... Read More
Alton Assembly Rooms ,
Hampshire, United Kingdom
The play is a one-woman performance focusing on a girl called Jane. Jane has been sectioned and is in hospital following a suicide attempt. The play follows the conversation that she has when telephoning her mother.
The drama is derived from watching th... Read More
My Happy Body ,
Windsor, United Kingdom
Welcome to an enchanting evening with Chloe and Lucy, the perfect alternative to going "out-out" (especially as the craziness of the Festive season is about to begin!).
On Friday December 1st we will welcome you as our guests to St. Peter's Church in Cr... Read More
Winchester Cathedral ,
9 The Close, Winchester, United Kingdom
We know that having cancer as a young adult age can be isolating and lonely - with the help of our #TrekstockNetworkChampions, we're working hard to change that.
We're excited to bring our monthly 'Meet Ups to Winchester this December. Hosted at Winch... Read More
Soulstice Wellbeing ,
Soulstice Wellbeing, Old Court House, Newbury Town Hall, Market Place, Newbury, RG14 5AA, Newbury, United Kingdom
Sunday 26th November
10am - 12.30pm
This first Quantum Meditation workshop is designed with all those in mind that wish to experience a variety of Meditation modalities. Through the practice of Meditation, you can develop the ability to be aware mo... Read More