If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Andover.
The Rockhouse - music venue ,
41 London Street, Andover, United Kingdom
Zodie and I have organised this night to raise ever important funds for our local mental health charity Andover MIND.
Mental health is receiving an amazing amount of focus just lately and this focus is hopefully helping to tackle the stigma tha... Read More
Harris Hall ,
Andover, United Kingdom
FURY - LAUNCHING IN ANDOVER
Self defence, Fun and Fitness, save a spot!
PM Joe Pops for details!... Read More
Kew Bridge ,
London, United Kingdom
I am very excited to share with you some of the magic of the acclaimed Co-active Coaching method.
Listening from the heart is at the core of this magic. Listening, like breathing, is an activity we barely notice and often operate on auto pilot.
Yet if... Read More
Bristol City Yoga ,
16 Backfields Lane, Bristol, United Kingdom
Join us for a beautiful Kirtan on Friday 2nd June.
By repeating simple mantras Kirtan (devotional singing) is an effortless and very joyful way to experience some freedom from the endless chatter of the mind, revealing a graceful state of being and inne... Read More
The Space ,
Shaftesbury, United Kingdom
A Bank Holiday extended session of Hatha yoga that will give you a chance to relax and restore. We'll be using the many tools of Yoga to help us feel more centered and grounded.
we will be focusing on breath awareness with movement, meditation and a guide... Read More
Milford on Sea ,
LIVING LENS TRAINING
Would you like to have your very own holistic health practitioner on call 24/7? One that you can reveal all your personal and embarrassing secrets to, without fear of ever being judged ? Well, with the Living Lens healing disk that i... Read More
The Norrish Central Library ,
Portsmouth, United Kingdom
A FREE workshop by Carolyn Barber of the Good Mental Health Cooperative
Do you ever feel as if you’re emotionally overreacting to small things? Our feelings can have a big impact in our everyday lives, and in particular on our mental health and wellbeing... Read More
GreenAcres Heatherley Wood GU35 8LA ,
Hampshire, United Kingdom
A sonic journey of meditation with the beautiful and gentle tones of the gongs and bowls. Let the stresses of life melt away whilst the tones wash over and through you. This event will be held in the woodland hall with the opportunity to take a walking me... Read More
The Old School House Boscombe ,
The Old School House Gladstone Mews, Bournemouth, United Kingdom
The theme for the May Breathing Circle is about "Leaping into the Unknown" that is - taking a step of FAITH towards whatever it is that calls you....but maybe fills you with fear and uncertainty... breathe courage into your heart and LEAP! You may just fi... Read More
Wild Wolf's Yoga ,
32 St Nicholas Street, Bristol, United Kingdom
Restorative Yoga Workshop: Tools for Relaxation
Date: Sunday 4th June 2017
Location: Wild Wolf's Yoga, St Nicholas St, BS11TG
"in an age of constant movement, nothing is so urgent than sitting still..."
- The Art of Stillness
Getting... Read More