🌸 Align with Spring’s vibrant energy – nourish your Liver the natural way!
In Traditional Chinese Medicine, our organs are deeply connected to the seasons. Spring belongs to the Liver (Wood element) — the organ that governs smooth qi flow, detoxification, emotional balance, and bursting vitality.
This special April seminar with Master Instructor Dr. Yang focuses on gentle, targeted spring qigong practices designed to strengthen and harmonize the Liver through flowing movements, gentle stretches, soft twists, and mindful breathing.
Practitioners often experience these wonderful benefits:
• Clearing energy stagnation & emotional tension
• Supporting natural liver health and detoxification
• Easing spring fatigue, irritability, or feeling “stuck”
• Improving flexibility, circulation, and overall well-being
These simple, seasonal exercises help you sync with spring’s rising, renewing energy — leaving you feeling lighter, clearer, and more vibrant.
When: Sun., April 26th
Time: 2 - 5 pm
Experience Level: None required.
Where: Inside Andover Fit Body Bootcamp, 18 Red Spring Rd., Andover
For additional details & registration:
https://tinyurl.com/DrYangApril2026
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