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Ashtanga Yoga with Zoe Nield


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Ashtanga Yoga with Zoe Nield

We've listened to what you what you have been asking us for and we've added a new Yoga class the schedule!

Come & join Zoe Nield on 17th July at 10:30am for the first Ashtanga Yoga class.

Ashtanga Yoga is a dynamic, fast paced,
and challenging style of Yoga linking
movement to breath. A set series of
​postures is practised which allows this
practice to become a moving meditation
over time.

Practised regularly Ashtanga Yoga will
improve strength, flexibility, and stamina.

If you are a new customer to the Studio you can try it out for just £3.50.

Places are limited so get booked in here: http://www.nightingaleshealthfitness.co.uk

If it's a hit we'll keep it on the timetable.

Also check out other Health & Wellness Events in Andover, Workshops in Andover.

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Map Nightingale's Health & Fitness, Studio 66, Basepoint, Andover, United Kingdom
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