# Event Details

- **Event Name**: The Body Shift After 35
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 11:00 am (-08:00)
- **Event Description**: 🚨 ANCHORAGE WOMEN: THIS IS A FREE EVENT. Yes, FREE.

And this is NOT a sit-down-and-listen-for-two-hours kind of event.

The Body Shift After 35 is a FREE, hands-on coaching experience for women who want to better understand what is happening in their body—and what to do next.

If you’re coming, I want you to leave knowing more about YOUR body, not just menopause, metabolism, hormones, or weight loss in general.

And we’re starting before September 26.

Registered participants will come into Rejuvenate Health & Wellness before the event to pick up a continuous glucose monitor (CGM) so we can begin gathering real information about how your body responds to food, sleep, stress, movement, and your everyday routine.

Then, on September 26, we’re putting the pieces together.

Here’s what you’ll experience—for FREE:

• Body composition analysis — because the scale does not tell me enough. We’re looking at muscle, body fat, visceral fat, and more.

• Your CGM data interpreted — we’ll help you understand your glucose patterns and what you can actually do with that information.

• Hands-on nutrition coaching — not another generic list of foods you’re “allowed” to eat.

• Hormone education + show & tell — understand what may be changing after 35 and learn about the different options women are hearing about.

• Muscle + metabolism coaching — because losing weight while losing muscle is NOT the goal.

And most importantly…

You will leave with a personalized starting plan.

Not 47 things to change on Monday. 😂

Come get some answers.

And I’m capping this experience at ONLY 20 WOMEN because I want us to actually have time to coach you—not pack a room and send you home with another handout.

📍 Loussac Library, Anchorage
📅 Saturday, September 26
⏰ 11 AM–1 PM
🎟️ Cost: FREE — registration required
👩🏽 Limited to 20 women

Your body has changed. Your strategy should too.

REGISTER HERE: https://rejuvenatehealthakrlt.com/registration

And tag that woman who keeps telling you she needs to “get herself together.”

Tell her to quit talking about it and come with you. 😉
- **Event URL**: https://allevents.in/anchorage/the-body-shift-after-35/200030621402400
- **Event Categories**: health-wellness, art, crafts
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Anchorage
- **state**: AK
- **country**: United States
- **location**: Anchorage Public Library (Z. J. Loussac Library)
- **lat**: 61.187093215439
- **long**: -149.87870693207
- **full address**: Anchorage Public Library (Z. J. Loussac Library), Anchorage, United States

## Event gallery

- **Alt text**: The Body Shift After 35
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c505dd2590ce2ad26967ac9dde743ca13d9815cbeed1836d62dd2bd80c6520e5-rimg-w1200-h628-dc087878-gmir?v=1787811839

## FAQs

- **Q**: When and where is The Body Shift After 35 being held?
  - **A:** The Body Shift After 35 takes place on Sat, 26 Sep, 2026 at 11:00 am to Sat, 26 Sep, 2026 at 11:00 am at Anchorage Public Library (Z. J. Loussac Library), Anchorage, United States.
- **Q**: Who is organizing The Body Shift After 35?
  - **A:** The Body Shift After 35 is organized by Rejuvenate Health and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Body Shift After 35 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Anchorage, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Body Shift After 35 sounds like your kind of event, don't wait - spots fill up fast.

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