

# Event Details

- **Event Name**: Strong Women Core & Strength Series
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 07:00 pm – Tue, 21 Apr, 2026 at 08:00 pm (-08:00)
- **Event Description**: Strong Women: Core &amp; Strength Series is a 6-week rehabilitation-based training program designed to help you rebuild strength, confidence, and movement quality in a gym setting.
This course focuses on relearning foundational movement patterns, reconnecting with your breath, and improving core and pelvic stability while progressively building strength and endurance. You’ll receive guided instruction in weightlifting to refine technique and safely apply strength principles to both workouts and everyday lifting.
Classes are led by a Pelvic Health Physical Therapist to ensure individualized attention, appropriate modifications, and a safe return to strength training.

Prerequisite: At least 12 weeks postpartum
Dates: Wednesdays, April 21 – May 26
Schedule: Wednesdays, 7:00–8:00 PM (6 total sessions)
Location: Turnagain CrossFit Alaska
- **Event URL**: https://allevents.in/anchorage/strong-women-core-and-strength-series/200029608210905
- **Event Categories**: workshops, sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://www.akpelvic.com/service-page/strong-women-core-strength-series?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=anchorage-events

## Event venue details

- **city**: Anchorage
- **state**: AK
- **country**: United States
- **location**: Turnagain CrossFit Alaska
- **lat**: 61.15245
- **long**: -149.86203
- **full address**: Turnagain CrossFit Alaska, 1530 E 59th Ave,Anchorage, Alaska, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Melissa Sundberg, PT - Pelvic Physical Therapist (https://allevents.in/org/melissa-sundberg-pt-pelvic-physical-therapist/15019249)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1a507bf2933fd3077d61001a23b18b5bf3fcd9adfcee3ff7bcae3f49f8f0ad3a-rimg-w1200-h676-dc8c9092-gmir?v=1774214385
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3bf59c342cae305c7c475955bfc60fa15b6a72ae21e6f275844b8f646a2866f6-rimg-w300-h300-dc8d9193-gmir?v=1774214385

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 21 Apr, 2026 at 07:00 pm (-08:00)
- **Q**: Where is the event happening?
  - **A:** Turnagain CrossFit Alaska, 1530 E 59th Ave,Anchorage, Alaska, United States
- **Q**: Who is organizing the event?
  - **A:** Melissa Sundberg, PT - Pelvic Physical Therapist
- **Q**: What type of event is this?
  - **A:** workshops, sports, health-wellness
- **Q**: Where can I find ticket details about Strong Women Core & Strength Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Strong Women Core &amp; Strength Series",
        "image": "https://cdn-az.allevents.in/events5/banners/1a507bf2933fd3077d61001a23b18b5bf3fcd9adfcee3ff7bcae3f49f8f0ad3a-rimg-w1200-h676-dc8c9092-gmir?v=1774214385",
        "startDate": "2026-04-21T19:00:00-08:00",
        "endDate": "2026-04-21T20:00:00-08:00",
        "url": "https://allevents.in/anchorage/strong-women-core-and-strength-series/200029608210905",
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        "description": "Strong Women: Core & Strength Series is a 6-week rehabilitation-based training program designed to help you rebuild strength, confidence, and movement quality in a gym setting.\nThis course focuses on relearning foundational movement patterns, reconnecting with your breath, and improving core and",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Melissa Sundberg PT - Pelvic Physical Therapist",
                "url": "https://allevents.in/org/melissa-sundberg-pt-pelvic-physical-therapist/15019249",
                "description": "I am a physical therapist specializing in pelvic health: pregnancy/postpartum, bowel & bladder control, prolapse, pelvic pain, hip pain, sexual dysfunction"
            }
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]
```