

# Event Details

- **Event Name**: Restorative Yoga for Peace & Healing – 8-Week Series
- **Event Start and End Date**: Mon, 16 Mar, 2026 at 06:30 pm – Mon, 16 Mar, 2026 at 07:45 pm
- **Event Description**: Even the good things are a lot.
The work you care about.
The people you love.
Taking care of your body.
Trying to do it all well.
And still — you’re tired.

If you’re feeling overwhelmed or burned out, this 8-week restorative series offers a warm, supportive space to pause.

Each class includes fully supported restorative postures, gentle breathwork, yoga nidra, and sound. You’ll be propped with bolsters and blankets so your body can soften completely while your nervous system settles.

Restorative yoga is known to help with:
• Releasing physical and emotional tension
• Reducing anxiety and overwhelm
• Supporting recovery from burnout
• Improving sleep and overall well-being

There is nothing to achieve here.
You don’t need to stretch hard.
You don’t need to fix anything.
You lie down. You are supported. You rest.

Over time, your body remembers what calm feels like — and that makes it easier to choose differently in your life outside the studio.

When you’re not constantly in go-mode, it becomes easier to pause before saying yes.

To interrupt an anxiety spiral.

To soften the pressure to do everything perfectly.

This isn’t about escaping your life.
It’s about learning how to meet it from a steadier place.
All levels welcome.

Register here: heidijandel.com/yoga

Mondays, 6:30–7:45pm
March 16 – May 4
WHERE: Open Space Alaska
COST: $175 for the full 8-week series (recommended). Drop-in available.
- **Event URL**: https://allevents.in/anchorage/restorative-yoga-for-peace-and-healing-8-week-series/200029747714758
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029747714758?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=anchorage-events

## Event venue details

- **city**: Anchorage
- **state**: AK
- **country**: United States
- **location**: Open Space Alaska
- **lat**: 61.168605
- **long**: -149.870414
- **full address**: Open Space Alaska, 630 E 57th Pl,Anchorage, Alaska, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Vibrant Living with Heidi (https://allevents.in/org/vibrant-living-with-heidi/26617736)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4560b4c74a76211a99d607c213c097672bfe01426c7b3e8c5b68ae142ba27fe5-rimg-w1200-h628-dcf0eded-gmir?v=1772294098
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c5a44fba0ffc5240648f80fd51943322d7cb1f7f34983066c87940be1e09b698-rimg-w300-h300-dcefeeee-gmir?v=1772294098

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Open Space Alaska, 630 E 57th Pl,Anchorage, Alaska, United States
- **Q**: Who is organizing the event?
  - **A:** Vibrant Living with Heidi
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Restorative Yoga for Peace & Healing – 8-Week Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-16",
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