Lower Back Health and Wellness Workshop

Join us for an educational workshop led by Sarissa Lammers from United Physical Therapy focused on understanding and managing low back pain.

Whether you deal with occasional discomfort or ongoing pain, this session will give you practical, easy-to-understand tools you can use right away.

What we’ll cover:

Common myths about low back pain

Simple ways to manage and reduce low back discomfort

How to know when it’s time to seek professional care

⏰ 6:00 PM
📍 Anytime Fitness Anchorage
🎟️ Free to attend

This workshop is perfect for anyone looking to move better, feel better, and take a proactive approach to their back health.

Also check out other Health & Wellness events in Anchorage, Workshops in Anchorage.