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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Anchorage. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Anchorage.
| Date | Event | Venue |
|---|---|---|
| 13 Oct 2024 | Modern Buddhism Practical Solutions through Meditation & Action | Namaste North Yoga and Wellness, Anchorage |
| 15 Oct 2024 | HighLow Fitness | YMCA, Anchorage |
| 18 Oct 2024 | ASD Staff Focus Group Middle School Staff in-person | BP Energy Center, Aspen Room, Anchorage |
| 15 Oct 2024 | Yoga & Meditation | Fairview Recreation Center, Anchorage |
| 18 Oct 2024 | ASD Staff Focus Group Elementary School Staff in-person | BP Energy Center, Aspen Room, Anchorage |
| 11 Dec 2024 | Applied Suicide Intervention Skills Training (ASIST) December 11-12 2024 | Education Development Center (EDC) Conference Room 1 & 2 (first floor), Anchorage |
| 21 Oct 2024 | Flu and Covid-19 Vaccine Clinic | UAA Commons, Anchorage |
| 17 Oct 2024 | ANMC Health Fair at AFN Convention | Dena'ina Civic and Convention Center, Anchorage |
| 27 Oct 2024 | BURN & BLOOM BEWITCHED | Williwaw Social, Anchorage |
| 20 Nov 2024 | Estate Planning 101 - Free Workshop | Double Shovel Cider Company, Anchorage |
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