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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Anchorage. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Anchorage.
|10 Jan 2023||Postpartum Core & Functional Fitness||Open Space Alaska, Anchorage|
|08 Nov 2022||Postpartum Strong||Turnagain CrossFit, Anchorage|
|27 Sep 2022||Improving Lives Conference||Dena’ina Civic and Convention Center, Anchorage|
|10 Sep 2022||Anchorage Out of the Darkness Community Walk||Cuddy Family Midtown Park, Anchorage|
|18 Sep 2022||ANCHORAGE AK Lira Clinical Skincare System||TBD, Anchorage|
|06 Oct 2022||2022 Alaska State of Reform Health Policy Conference||Dena'ina Civic and Convention Center, Anchorage|
|25 Aug 2022||August SAME Presentation Update of Cold Regions Utilities Monograph (CRUM)||BP Energy Center, Anchorage|
|24 Sep 2022||2022 Walk To End Alzheimers||Kincaid Chalet, Anchorage|
|30 Sep 2022||2022 Gracias Christmas Cantata in Anchorage||Dena’ina Civic and Convention Center, Anchorage|
|11 Sep 2022||Rei Gong||Pioneer Drive, Anchorage, Alaska|