Sweat & Champagne
Doing Sunday's as they should be done; in great company, with hot mamas getting our sweat on and toasting to ourselves afterwards with some rounds of mimosas & yummy snacks
Join Jessica and Kat as we get together for a pre-game version of what is to come in summer 2019....(hush hush, we haven't announced it yet)
Our time together will initiate at 10am with a mixer greeting followed by a 45 min bootcamp style workout( all levels welcomed, modifications will be demonstrated) + 15 min deep rooted release & recover meditation.
Please bring your own yoga mat & wear workout attire + sweat towels if needed.
Mandatory: Open & eager heart ready to drip beads of champagne! *cue music: "came thru drippin..."
Glimpse of what to expect for our Summer of Wellness retreat:
"A mindful, self- discovering wellness retreat for women who are ready to posses their inner goddess to presence a healthier & powerful version of themselves"
A retreat where women will cultivate healthy practices all while honoring self-compassion, self-worth and understanding they are more than just a body. This time will consist of unlearning toxic subconscious patterns & learning daily healthy life rituals that can be used in the "real world" to lead a vibrant, free, & purposeful life.
****Attendees will receive promotional discounts for retreat****
In love & wellness,
Jess & Kat
You may also like the following events from Goldenkat: