✨ Nervous System Regulation & Subconscious Reframes in Motherhood ✨
Motherhood is beautiful… and it’s also a lot. The constant giving, the invisible load, the pressure to hold it all together—it can leave our bodies running on empty and our minds spinning stories that don’t serve us.
This workshop is a sanctuary where you’ll:
- Learn simple, practical tools to calm your nervous system in real time
- Explore the subconscious beliefs that quietly shape your experience of motherhood
- Reframe old patterns into supportive truths your body can actually relax into
- Leave with rituals and anchors you can use daily—without adding to your to-do list
You don’t need to come “prepared.” You don’t need to show up perfect. Just bring yourself, as you are, and leave feeling lighter, steadier, and more at home in your own skin.
When: Sunday, November 16 at 2 p.m.
Where: Anaconda Yoga, 200 Main Street #6
Cost: $30
Book here:
https://momence.com/s/123460627
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