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The Path of Astanga Yoga (100 hours)

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The Path of Astanga Yoga (100 hours)


Through the direct experience of teachers who have been part of this Astanga Vinyasa lineage for a long time, Claudia Pradella & Eva Ugolini, you will be guided through the deeper experience of this unique system based on a one-to-one approach – a system which has only slightly evolved since it was taught by Krishnamacharya in the ‘30s, then Pattabhi Jois from the ‘50s and more recently Sharath Jois. Your personal practice in the traditional Mysore style is the foundation of this path.

• About •
We will help you individually to progress in your own practice and to deal with whatever physical, mental or emotional difficulties you have encountered in the practice. You will practice, consistently and traditionally, to continuously develop the experiential knowledge that is the base from which understanding of the method develops – both for practice and for teaching.

Join this beautiful in-depth study by clicking the Tickets link above.



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Map Delight Yoga, De Clerqstraat 66-68, 1052 NJ Amsterdam, Netherlands, Amsterdam, Netherlands
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