# Event Details

- **Event Name**: Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be
- **Event Start and End Date**: Sat, 06 Jun, 2026 at 10:30 am – Sat, 06 Jun, 2026 at 12:00 pm (+02:00)
- **Event Description**: Nurture your body and mind: Discover the benefits of Sophrology during pregnancyAbout this EventIf you are pregnant and looking for a Maternity Preparation Course that combines body and mind, this workshop is for you!This introductory session will allow you to experience the benefits of Sophrology: a self-development method and practice that aims at harmonizing body and mind in order to bring or restore general well-being and inner balance.Pregnancy causes both significant physiological and physical changes as well as strong emotional and psychological disruptions (fear of miscarriage, fear of not being a good mother, anxiety about childbirth’s pain…). Sophrology is a precious tool to feel better prepared for this initiatory and crucial event in a woman’s life.What for?This workshop will help you:– let go of your tensions and stress, and feel calm and confident– get in touch with your changing body through its new sensations– connect with your baby through your body and your mind.How?We’ll use the following techniques:– breathing exercises (sometimes combined with gentle movements)– relaxation techniques– visualisation and meditation techniques.N.B: This workshop is open to all future moms, whatever stage of their pregnancy.I'm looking forward to sharing this session with you!
- **Event URL**: https://allevents.in/amsterdam/sophrology-and-pregnancy-body-and-mind-preparation-workshop-for-moms-to-be/100001984619078087
- **Event Categories**: workshops, meditation, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Maison Parentally
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 20, max: 20, currency: EUR

## Event venue details

- **city**: Amsterdam
- **state**: NH
- **country**: Netherlands
- **location**: Maison Parentally
- **lat**: 52.3525712
- **long**: 4.8986231
- **full address**: Maison Parentally, 236 Rustenburgerstraat, Amsterdam, Netherlands

## Event gallery

- **Alt text**: Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/001eba19acca8521b1d06759f8e4b0dea6720b9c593c00ac5f1420849fcb0f51-rimg-w1200-h848-dcf0ecd8-gmir.jpg?v=1776838526

## FAQs

- **Q**: When and where is Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be being held?
  - **A:** Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be takes place on Sat, 06 Jun, 2026 at 10:30 am to Sat, 06 Jun, 2026 at 12:00 pm at Maison Parentally, 236 Rustenburgerstraat, Amsterdam, Netherlands.
- **Q**: Who is organizing Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be?
  - **A:** Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be is organized by Delphine Ricciuti.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Amsterdam, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sophrology & Pregnancy: Body & Mind Preparation Workshop for Moms-to-be sounds like your kind of event, don't wait - spots fill up fast.

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