# Event Details - **Event Name**: Inner Dynamics Grounding - **Event Start and End Date**: Sun, 20 Sep, 2026 at 01:00 pm – Sun, 20 Sep, 2026 at 02:30 pm (+02:00) - **Event Description**: An elemental holosomatic energy work based on earth, water, fire, air and space. It uses breath, somatic movement and kundalini energy.About this EventGet Ready for Inner Dynamics Grounding!Join us in person for an exciting dive into the world of Inner Dynamics Grounding. Inner Dynamics is an elemental holosomatic approach rooted in the five elements: earth, water, fire, air, and space. It combines breathwork, somatic movement, kundalini energy, and the wisdom of the Pancha Mahabhutas to integrate body, emotions, awareness, and energy. This practice expands awareness of holding patterns, emotional blocks, and embodied experiences, creating space for release and inner balance through direct experience.Earth represents structure, stability, bones, and muscle support. Water carries emotion, fluidity, and internal movement. Fire supports transformation, digestion, and activation. Air regulates breath, circulation, and nervous system activity. Space represents awareness, openness, and the field where all elements exist.Inner Dynamics Grounding focuses on Earth and Water. Earth is experienced as stability, weight, and support in the body, especially through the legs, spine, and core. Water is experienced as emotional flow, softness, and release, especially through the chest and lower abdomen.Earth creates a sense of safety through physical stability. Water invites you to feel and flow with circularity.Root into trust. Let yourself feel and flow.IndicationsClothing: Please come dressed in comfortable, flexible clothing that allows for both movement and rest - items like leggings, yoga pants, or soft track bottoms work best. Try to avoid jeans, skirts, or any tight everyday outfits.What to Bring: All essentials are available (yoga mat, cushion, small blanket, water and tea), please bring with you an eye mask or blindfold, notebook and pen, and water bottle.Diet: For your wellbeing during the session, please avoid eating for at least 2 hours beforehand. Refrain from drinking alcohol the day before and the day after.Intention: Before arriving, take a quiet moment to set an intention, something you’d like to release, invite into your life, or spend time reflecting on.After the Session: Try to keep the rest of your day light and unstructured so you can fully integrate the experience. If possible, avoid scheduling commitments immediately afterward.Contra-Indications This session is less suitable for people with epilepsy, mania, delusions or psychoses, serious heart problems, low blood pressure, or implants, metal parts or medical devices. For pregnant women, participation is possible, but caution is advised.www.thedraconist.com https://cdn-az.allevents.in/events10/banners/6af1a5b0-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dc381818-gmir.jpg https://cdn-az.allevents.in/events3/banners/6b049170-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dcd8b8b8-gmir.jpg https://cdn-az.allevents.in/events2/banners/6b1a8a70-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dc381818-gmir.jpg https://cdn-az.allevents.in/events4/banners/71a7a260-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dc886838-gmir.jpg https://cdn-az.allevents.in/events9/banners/71b9cad0-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dc582818-gmir.jpg https://cdn-az.allevents.in/events10/banners/71cc4160-9669-11f1-b940-55345dfad50a-rimg-w592-h740-dcb88868-gmir.jpg - **Event URL**: https://allevents.in/amsterdam/inner-dynamics-grounding/100001993834031260 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 45, max: 45, currency: EUR ## Event venue details - **city**: Amsterdam - **state**: NH - **country**: Netherlands - **location**: Ōsmos Studio – Amsterdam - **lat**: 52.37097439999999 - **long**: 4.8741672 - **full address**: Ōsmos Studio – Amsterdam, 162/163 Nassaukade, Amsterdam, Netherlands ## Event gallery - **Alt text**: Inner Dynamics Grounding - **Image URL**: https://cdn-az.allevents.in/events8/banners/12bd9e33750113661a73f3c16973f183840d3b4dd0d3643cdfdf118e341ccf41-rimg-w1200-h628-dcd8d8c8-gmir.jpg?v=1786551506 ## FAQs - **Q**: When and where is Inner Dynamics Grounding being held? - **A:** Inner Dynamics Grounding takes place on Sun, 20 Sep, 2026 at 01:00 pm to Sun, 20 Sep, 2026 at 02:30 pm at Ōsmos Studio - Amsterdam, 162/163 Nassaukade, Amsterdam, Netherlands. - **Q**: Who is organizing Inner Dynamics Grounding? - **A:** Inner Dynamics Grounding is organized by The Draconist. - **Q**: Who is this event for? Is it right for me? - **A:** Inner Dynamics Grounding is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Amsterdam, this event is thoughtfully curated to deliver a standout experience worth every moment. 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