UPDATE: Due to the corona regulations the number of participants will be limited and any corrections will be done in distance.
The classes will cover basic warm up (increase body awareness), foundation work (grounding/rooting and different qualities of energy) and most importantly the form (the actual core practice of Taiji, a kind of dynamic meditation).
Anyone can join, no matter which age or gender, no matter how fit you feel, with or without any experience; Taiji is for everyone :)
We will practice in Oosterpark next to the gazebo in front of the lake, in the middle of the park: https://goo.gl/maps/4d9Jfc3i3oRBDT7c6
For more details see: https://freetaiji.nl
Looking forward practicing together with you,
Tickets for Free Taiji Class can be booked here.
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