In This Continuum movement® class, you will discover the powerful connection between breath, sound and movement and their effects on the fluid system. We will particularly focus the dive to align the beating of the 3 hearts. Indeed our heart is a bridge to be synchronised with the rhythms of the earth and of the cosmos. Continuum is an inquiry of the living principles that compose our universe, from the cell, to the embryo, to our body, to the planetary eco-systems, as far as to the galaxy.
The body becomes a door gate to explore our humanness in its full expression.
The water element is the messenger and the message through which this exploration occurs.
Like a moving meditation, we ride the waves of our ancestry towards a potential future...
The class welcomes everyone interested in looking inside for few hours, and ready to move slowly ;)
Price: 20-25 €
Location Anamorphic studio (last floor on the left)
Overtoom 301, Amsterdam
Bring a yoga mat, a blanket and a cushion to sit
Comfortable clothes (few layers to take on or off)
Come 15 min before 15:00 so we can start on time.
Workshop is given by Sylvain Meret, certified Continuum teacher, dance therapist, and dance artist. More info: