# Event Details

- **Event Name**: Sounding for Wellbeing  : Voice & Harmony
- **Event Start and End Date**: Wed, 15 Jul, 2026 at 12:00 pm
- **Event Description**: Sounding for Wellbeing: Voice & Harmony for Mental Health

Join us for a gentle and welcoming workshop exploring how voice and sound can support mental wellbeing.

Research shows that humming, vocal toning and group singing can help regulate the nervous system by stimulating the vagus nerve, supporting relaxation, emotional balance and stress reduction.

This session will guide you through simple and accessible vocal practices designed to help you reconnect with your breath, body and voice.

During the workshop we will explore:

• Vocal techniques for relaxation and wellbeing
• Humming meditations to calm the nervous system
• Simple group harmony practices
• Using affirmations through the voice
• Sounding practices that help bring you back to yourself

No singing experience is needed.
This is not about performance  it’s about using your voice as a tool for wellbeing and self-regulation.

Everyone has a voice, and everyone is welcome.

This workshop is open to all ages and suitable for anyone interested in supporting their mental health through sound, breath and gentle vocal practice.

Your voice is your medicine.

? Wednesday 18th March
? 12:00 PM
? Hwb y Gors
? £5

Come and experience the power of sound and harmony in a supportive group setting.

Pop me a message to book your space
- **Event URL**: https://allevents.in/ammanford/sounding-for-wellbeing-voice-and-harmony/200030262194717
- **Event Categories**: workshops, health-wellness, mental-health, meditation
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Ammanford
- **state**: WA
- **country**: United Kingdom
- **location**: Hwb y Gors
- **lat**: 51.77834
- **long**: -3.87991
- **full address**: Hwb y Gors, Hwb y Gors, Heol y Gors Cwmgors Ammanford SA18 1RF,Ammanford, Carmarthenshire, United Kingdom

## Event gallery

- **Alt text**: Sounding for Wellbeing  : Voice & Harmony
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/283c4f2d08e6008656a6c567a2520ca978ceae4d6f4334d9fc1f3f075e3056da-rimg-w1024-h1536-dc7893a9-gmir?v=1783464289

## FAQs

- **Q**: When and where is Sounding for Wellbeing  : Voice & Harmony being held?
  - **A:** Sounding for Wellbeing  : Voice & Harmony takes place on Wed, 15 Jul, 2026 at 12:00 pm to Wed, 15 Jul, 2026 at 12:00 pm at Hwb y Gors, Hwb y Gors, Heol y Gors Cwmgors Ammanford SA18 1RF,Ammanford, Carmarthenshire, United Kingdom.
- **Q**: Who is organizing Sounding for Wellbeing  : Voice & Harmony?
  - **A:** Sounding for Wellbeing  : Voice & Harmony is organized by Enchanted Moon Sound and Wellbeing CIC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sounding for Wellbeing  : Voice & Harmony is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ammanford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sounding for Wellbeing  : Voice & Harmony sounds like your kind of event, don't wait - spots fill up fast.

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