

# Event Details

- **Event Name**: Deep Body Scan Meditation & sound bath 
- **Event Start and End Date**: Wed, 11 Feb, 2026 at 07:00 pm – Wed, 11 Feb, 2026 at 08:00 pm
- **Event Description**: Feeling overwhelmed, tense, stressed or emotionally drained?
 Body scan meditation is one of the most accessible meditation techniques for reconnecting with your body and calming the mind. This simple mindfulness practice involves bringing gentle, nonjudgmental awareness to different parts of your body, from head to toe.
Stress can show up in the body before you even notice it in the mind, through headaches, tight shoulders, back pain, or fatigue. Body scan meditation helps bring these signals to light.By mentally scanning yourself from top to bottom—often visualized like a laser or copy machine slowly moving down the body—you build awareness of physical sensations, including discomfort, tension, or areas of ease. The goal isn’t to change anything, but simply to notice what’s there with openness and care.
Fully integrate this mindfulness practice by bathing in sacred sound for a sound bath designed to calm and balance your nervous system . 

If you wish to lay down please bring a Yoga mat , cushion , blanket etc ..
 
Please contact Ant on 07961641374 for any queries . 
cost ~ £8
- **Event URL**: https://allevents.in/ammanford/deep-body-scan-meditation-and-sound-bath/200029609500457
- **Event Categories**: meditation, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details

- **Ticket URL**: http://facebook.com/200029609500457?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ammanford-events

## Event venue details

- **city**: Ammanford
- **state**: WA
- **country**: United Kingdom
- **location**: Neuadd y Pentref Tycroes Village Hall 
- **lat**: 51.77817
- **long**: -4.02016
- **full address**: Neuadd y Pentref Tycroes Village Hall , 5 Ammanford Road,Ammanford, Carmarthenshire, United Kingdom
- **location**: Neuadd y Pentref Tycroes Village Hall

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sacred Sound Sangha  (https://allevents.in/org/sacred-sound-sangha/24163557)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/0f5595e55bc21f92b6d5f8c997ab7c4199ba183871563b52e1646dfbcc3d0b7a-rimg-w1006-h1014-dc161846-gmir?v=1770707149
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5df49db11a50f69a9266c13d35e95be7852c16d063ebf415d6f9012bf8ec4828-rimg-w300-h300-dc161846-gmir?v=1770707150

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Feb, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Neuadd y Pentref Tycroes Village Hall , 5 Ammanford Road,Ammanford, Carmarthenshire, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Sacred Sound Sangha
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, yoga
- **Q**: Where can I find ticket details about Deep Body Scan Meditation & sound bath  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-11",
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