

# Event Details

- **Event Name**: Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension)
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 07:45 pm – Mon, 23 Mar, 2026 at 09:15 pm
- **Event Description**: Using our breath is one of the most powerful methods to heal ourselves.

Trauma and stress are often stored in the deep tissues and nervous system of the body, so this method allows the stored “charged” energies to move through and out of the body bringing about great relief and balance.  

We will be using 6 elements to make it a safe and effective journey for you.  Come find out what they are and prepare to breathe deeply to release and heal in a comfortable environment.  

We are focusing on the 7 belts of tension in the body in 6 consecutive sessions.  The belts of tension are areas of your body, which store the most amount of emotions/ tightness/ pain/ trauma, and working on them can give you great breakthroughs on your healing journey.  

This session will focus on the Abdominal Belt of tension (belly area and the organs related). This area focuses on moving from Fear to Trust and Safety.


Contribution: 30JD or come with a friend and pay 25JD each.
If you would like a package of 8 sessions: 160JD (to be completed in 3 months maximum).

*If you are experiencing financial difficulties lately but would still like to join, you can pay between 5-15JD instead (2 spots available for this option- first come first serve).

Spots are limited so kindly book asap by contacting: 0797170426

*Prepayment required to secure your spot (cliq to alias: nadaprana).

**Cancelation policy: if you cancel on the same day of the session, it would be non-refundable... I understand things come up so a solution would be to send a friend instead (and have them pay you back).


About the facilitator:
Nada is an Advanced Biodynamic Breathwork &amp; Trauma Release Practitioner, Trauma-Informed Wellness Guide, and Yoga Teacher with over two decades of experience supporting others on their healing and growth journey.

She studied Psychology at the American University in Cairo and has been deeply immersed in the world of wellness since 2001. Her path began with Reiki and expanded into a wide range of healing modalities, including:

✨ Advanced Biodynamic Breathwork &amp; Trauma Release (BBTRS®)
✨ IMD Breathwork
✨ Internal Family Systems (IFS) – Level 1
✨ ThetaHealing
✨ Access Bars
✨ Sacred Activations
✨ Psych-K
✨ Pranic Healing (including Pranic Psychotherapy &amp; Crystal Pranic Healing)
✨ Emotional Freedom Technique (EFT)
✨ Emotional Release Tools
✨ Trauma Releasing Exercises (TRE)

Nada has practiced yoga for 26 years and taught for over a decade. She holds more than 1,500 hours of yoga teacher training across four international certifications in:
? 5 Elements Yoga Therapy
? Hatha Yoga
? Dream Yoga
? Tantra Yoga
? Kundalini Yoga
? Yin Yoga

In 2017, she founded Prana Space, one of Amman’s leading holistic centers, offering workshops, retreats, and somatic healing practices.
? Website: nadapranahealing.com
? Instagram:
@nadaprana_
@pranaspacejo
@imdbreathworkamman
- **Event URL**: https://allevents.in/amman/cultivating-safety-bio-dynamic-breathwork-and-trauma-release-session-abdominal-belt-of-tension/200029846732711
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029846732711?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=amman-events

## Event venue details

- **city**: Amman
- **state**: AM
- **country**: Jordan
- **location**: Prana Space Amman Yanbu' Street
- **lat**: 31.9705
- **long**: 35.86622
- **full address**: Prana Space Amman Yanbu' Street, شارع ينبع 18, وادي السير, عمان, الأردن, Amman, Jordan

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Nada Prana Healing (https://allevents.in/org/nada-prana-healing/24035711)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/83bc366cd10b23a2d8f7f8b343950823712797a03b417a55fe0820afe0fbb365-rimg-w1024-h1536-dc434f59-gmir?v=1774192870
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a29c6f9d3e395090257dafd8700cc13d632056e858dbfe9be07235522d55dbdb-rimg-w300-h300-dc767877-gmir?v=1774192871

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 07:45 pm
- **Q**: Where is the event happening?
  - **A:** Prana Space Amman Yanbu' Street, شارع ينبع 18, وادي السير, عمان, الأردن, Amman, Jordan
- **Q**: Who is organizing the event?
  - **A:** Nada Prana Healing
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) ?
  - **A:** You can find ticket details about this event on AllEvents.

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