Wellbeing Wednesday: Sleep Science

Name: Wellbeing Wednesday: Sleep Science
Start: 2025-11-19T18:00:00-05:00
End: 2025-11-19T19:00:00-05:00
Location: 108 N Pleasant St, Amherst, MA, United States, Massachusetts 01002

UMass Downtown

Highlights

Wed, 19 Nov, 2025 at 06:00 pm

1 hour

108 N Pleasant St, Amherst, MA, United States, Massachusetts 01002

Date & Location

Wed, 19 Nov, 2025 at 06:00 pm to 07:00 pm (EST)

108 N Pleasant St, Massachusetts 01002

108 N Pleasant St, Amherst, MA 01002-1703, United States

About the event

Wellbeing Wednesday: Sleep Science

Join us for Wellbeing Wednesday @ UMass Downtown as we explore Sleep Science! Dr. Rebecca Spencer, Professor of Psychological & Brain Sciences at UMass Amherst, will present, "Snoozefest! Why we sleep and how to get more of it!"

Wellbeing Wednesdays are monthly programs exploring topics in health and wellness. Presented in partnership with UMass Recwell, these events are free and open to all. Registration is recommended at https://www.umass.edu/downtown/news-events.

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