

# Event Details

- **Event Name**: Nutrition: The Hidden Game-Changer in Your Recovery 
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 06:30 pm
- **Event Description**: Nutrition: The Hidden Game-Changer in Your Recovery 

Did you know that what you eat directly impacts how fast you heal from injury or surgery? 

Join us for a FREE interactive workshop with Sarah Lawrence, Certified Functional Nutrition Lifestyle Practitioner, as she reveals: 

- The 3 phases of recovery nutrition (and what your body needs at each stage) 
- Foods that reduce inflammation without slowing healing 
- Protein timing strategies that support tissue repair 
- Why your gut health is secretly connected to joint recovery 

Whether you’re 1 week or 6 weeks into recovery, nutrition can help you get more out of your physical therapy. 

?️: Thursday, January 22nd at 6:30pm
?: Apex Physical Therapy and Fitness (199 Rt 101 #6, Amherst,NH 03031) 
?: Free to attend | Open to current and prospective patients and the community 

This workshop is perfect if you’re recovering from injury or surgery, managing chronic pain, looking to optimize your PT results or interested in learning how your dietary choices can improve your health 

Please register for this FREE class for planning purposes:

https://apexptnh.com/workshop/optimize-your-recovery-how-nutrition-accelerates-healing-from-injury-and-surgery/
- **Event URL**: https://allevents.in/amherst/nutrition-the-hidden-game-changer-in-your-recovery/200029535509609
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: https://apexptnh.com/workshop/optimize-your-recovery-how-nutrition-accelerates-healing-from-injury-and-surgery/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=amherst-events

## Event venue details

- **city**: Amherst
- **state**: NH
- **country**: United States
- **location**: 199 State Route 101, Amherst, NH
- **lat**: 42.87274
- **long**: -71.61188
- **full address**: 199 State Route 101, Amherst, NH, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Apex Physical Therapy & Fitness, Inc. (https://allevents.in/org/apex-physical-therapy-and-fitness-inc/24681858)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b7bff35ced4d28bb22197f5c902c2e67e116ae2ea8a9ed2ddc774e9427e1998d-rimg-w1200-h1804-dc487a90-gmir?v=1768995188
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4b151f761f4288eb75552a1a355cd01e40d219ee4f2ec6d1f4e42129d5582e40-rimg-w300-h300-dc938d61-gmir?v=1768995188

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 22 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 199 State Route 101, Amherst, NH, United States
- **Q**: Who is organizing the event?
  - **A:** Apex Physical Therapy & Fitness, Inc.
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Nutrition: The Hidden Game-Changer in Your Recovery  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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