If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Amherst. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Amherst.
## Health & Wellness Events in Amherst - **Event Name**: Nervous System Harmony : A half-day retreat - **Description**: Join us in community to reset your nervous system for a healthier, happier you right before the chaos of the holidays!About this EventWelcome to the Nervous System Reset Retreat!Ma - **Date**: Sun Nov 15 2026 at 10:00 am – Sun Nov 15 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/amherst/nervous-system-harmony-a-half-day-retreat/100002003029902358 - **Venue**: 45555 N Ridge Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8xZDAyMzQ1YjA5NjBhMzc0ZDIwM2U3MjEwNWU0MjkyZDUxNDQ4MTVmMGI1MDYyNzVhOTY5OWEzY2Q4MDI1ZTRhLXJpbWctdzEyMDAtaDc5OC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3OTE1NDYzNjg.avif - **Price**: USD 162 - **Categories**: health-wellness, holiday, meditation, mental-health - **Event Name**: Somatic Breathwork - **Description**: Somatic Breathwork group at Leann's home studio in AmherstAbout this EventSomatic Breathwork is an hour long embodiment experience designed to help you release stress, trauma, emotions and pent up energy from the body. It - **Date**: Thu Oct 29 2026 (-04:00) - **Event URL**: https://allevents.in/amherst/somatic-breathwork/100002000408496663 - **Venue**: 45555 N Ridge Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zYzE3Yjk3MDllNzQxNWE5MjNiMDk2NzBkMmFjODIyZWU0MGYzNDE1ZGI5M2FkMzFlMzViYWFlZmFjYjhiMjNlLXJpbWctdzExNzAtaDEwOTktZGMwODA4MDgtZ21pci5qcGc_dj0xNzkwMTQ4NzI0.avif - **Price**: USD 30 - **Categories**: fitness - **Event Name**: Shibari Meditation - **Description**: As a group, we will do a simple self-tie rope harness and drop into an embodied meditation with the intention of presence and relaxation.About this EventJoin us for a unique meditation experience that combines the mindful - **Date**: Fri Nov 13 2026 at 06:30 pm – Fri Nov 13 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/amherst/shibari-meditation/100002001890294761 - **Venue**: 45555 N Ridge Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zYzA1MTZhNjRiMzg2ZGFmNGVmOGNkODM3NmMyMjRiZjU1Y2JiMWI1ODE1ZDlhZWFkNDhlYWFiNzg2MDFhN2JmLXJpbWctdzEyMDAtaDExMDgtZGMxODE4MTgtZ21pci5qcGc_dj0xNzkwMzgwODc3.avif - **Price**: USD 15 to 35 - **Categories**: fitness, health-wellness, Art ## Trending Events in Amherst - **Event Name**: The Royal Brunch - **Description**: The Royal Brunch is a magical event designed to enchant children and delight families. Guests will have the chance to meet beloved princesses, engage in a variety of fun and interactive activities, and savor a delicious brunch in a fairy-tale setting. - **Venue**: Classics V Banquet & Conference - **Banner**: https://cdn-az.allevents.in/events6/banners/95d96f50-c324-11f1-bdfc-e5b1e4713ecd-rimg-w500-h500-dc080808-gmir.png - **Event Name**: Around and About Amherst Scavenger Hunt For Couples (Date Night!) - **Description**: CITY LOVE SCAVENGER HUNT Date For Couples (Self-Guided) Enjoy your city scavenger hunt with fun digital activities along the way!About this Eventhttps://youtu.be/-2gjHn9I0_cCITY LOVE SCAVENGER HUNT FOR COUPLES - **Venue**: **Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/c81c3f77be5c5a4d830704708890dc4146489913f742eaeea3c2f5f92e338aa2-rimg-w1200-h660-dc171816-gmir.jpg?v=1760458820 - **Event Name**: Northeastern Huskies at UMass Minutemen Mens Hockey at Mullins Center - **Venue**: Mullins Center - **Banner**: https://cdn-az.allevents.in/events5/banners/54760d40-7a93-11f1-865a-33b55936dc0e-rimg-w1200-h514-dcffffff-gmir.jpg?v=1783490862 - **Event Name**: Chris Fleming at UB Center for the Arts - Mainstage Theatre - **Venue**: UB Center for the Arts - Mainstage Theatre - **Banner**: https://cdn-az.allevents.in/events7/banners/efc15860-c613-11f1-ba03-b7505d4e7d42-rimg-w1000-h1249-dc281808-gmir.webp?v=1791792445 - **Event Name**: 55th Annual Amherst Apple Harvest Festival - **Description**: Join us for the 55th ANNUAL Amherst Apple Harvest Festival. Over 150 vendors, entertainment, food and... a few new additions for 2026. Saturday, October 17th 9-4 Sunday, October 18th 11-4 Amherst County High School 139 Lancer Lane Amherst, VA 24521 - **Venue**: Amherst County High School - **Banner**: https://cdn-az.allevents.in/events10/banners/c13f284da11f992e789753c7bca4850b23355c1137c3fefa17769fe394e7eb87-rimg-w1200-h507-dc483828-gmir?v=1787161039 - **Event Name**: UMass Minutemen at Buffalo Bulls Football at Broadview Stadium - University at Buffalo - **Venue**: Broadview Stadium - University at Buffalo - **Banner**: https://cdn-az.allevents.in/events10/banners/c3acac90-c1de-11f1-9327-f517d77d7b98-rimg-w1200-h514-dc080808-gmir.jpg?v=1791329991 - **Event Name**: UMass Minutemen Men's Hockey vs. Harvard Crimson - **Venue**: Mullins Center - **Banner**: https://cdn-az.allevents.in/events2/banners/0f7a08a0-c682-11f1-9b17-2d4e02041cf4-rimg-w1200-h800-dcf8f8f8-gmir.jpg?v=1791839733 - **Event Name**: Bowling Green Falcons at Buffalo Bulls Football at Broadview Stadium - University at Buffalo - **Venue**: Broadview Stadium - University at Buffalo - **Banner**: https://cdn-az.allevents.in/events5/banners/b943dc30-c08d-11f1-aa7e-893ff00ac3f2-rimg-w1200-h514-dc080808-gmir.jpg?v=1791185037 - **Event Name**: UMass Minutemen Hockey vs. Harvard Crimson Hockey - **Description**: Nearby AttractionsUMass Amherst Hockey has 28 upcoming events.Harvard University Crimson Mens Hockey has 29 upcoming events.Seatmaphttps://content.resale.ticketmaster.com/graphics/TMResale/2/VenueMaps/1 - **Venue**: Mullins Center - **Banner**: https://cdn-az.allevents.in/events3/banners/e3685cb6f000d240438643d61b896ea7c4cd55f6139db3524849fb7735f4ea0d-rimg-w1024-h576-dc161617-gmir.jpg?v=1784890070 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Amherst](https://allevents.in/amherst/health-wellness--today) - [Health & Wellness Events This Weekend in Amherst](https://allevents.in/amherst/health-wellness--this-weekend) - [Health & Wellness Events in October in Amherst](https://allevents.in/amherst/health-wellness--october) - [Health & Wellness Events in November in Amherst](https://allevents.in/amherst/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Amherst? - **A:** Nervous System Harmony : A half-day retreat (Sun Nov 15 2026 at 10:00 am at 45555 N Ridge Rd), Somatic Breathwork (Thu Oct 29 2026 at 45555 N Ridge Rd), Shibari Meditation (Fri Nov 13 2026 at 06:30 pm at 45555 N Ridge Rd). - **Q**: What Health & Wellness events are happening in Amherst in October 2026? - **A:** Somatic Breathwork (Thu Oct 29 2026 at 45555 N Ridge Rd). - **Q**: How can I find Health & Wellness events in Amherst? - **A:** You can discover upcoming Health & Wellness events in Amherst on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Amherst? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Amherst? - **A:** Some popular venues hosting Health & Wellness events in Amherst include 45555 N Ridge Rd. - **Q**: What is the price range for Health & Wellness events in Amherst? - **A:** Prices for Health & Wellness events in Amherst range from USD 15 to USD 162. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Amherst? - **A:** Popular organizers hosting Health & Wellness events in Amherst include Leann Rafton. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Amherst? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Amherst. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Lorain](https://allevents.in/lorain/health-wellness) - [Health & Wellness events in Elyria](https://allevents.in/elyria-oh/health-wellness) - [Health & Wellness events in Oberlin](https://allevents.in/oberlin-oh/health-wellness) - [Health & Wellness events in Vermilion](https://allevents.in/vermilion-oh/health-wellness) - [Health & Wellness events in Avon](https://allevents.in/avon-oh/health-wellness) - [Health & Wellness events in North Ridgeville](https://allevents.in/north-ridgeville/health-wellness) - [Health & Wellness events in Grafton](https://allevents.in/grafton-oh/health-wellness) - [Health & Wellness events in Berlin Heights](https://allevents.in/berlin-heights/health-wellness)