Co-Regulation and Mindfulness Parent Support Workshop

At our Amesbury Location
Lydia Butner, KidSHINE’s Mental Health Clinician, will be leading a fun and engaging workshop designed to help parents gain a deeper understanding of what co-regulation and mindfulness are and learn, practice and apply tools for your day to day lives. Handouts and suggested resources for continued learning will be provided.

This workshop will be a great fit for parents who:

Are finding it hard to implement the post-session guidance from their child’s occupational therapist

Would like practical tools they can use for hard moments in their day to day lives

Would like to be able to relax and enjoy time with their kids more

Those who would like to make connections with other like-minded parents who are willing to learn and grow

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Also check out other Workshops in Amesbury, Health & Wellness events in Amesbury, Kids events & activities in Amesbury.