If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Ames - **Event Name**: Mind Over Miles 5k - **Description**: Join us for our FIRST ANNUAL Mind Over Miles 5k Fundraiser! All proceeds raised during our Mind Over Miles 5k will go directly to providing Mental Health Counseling to underserved people in Story County. DETAILS: Chip timed 5k at Ada Hayden Park in Ame - **Interested Audience**: - Count: 13 - **Date**: Sun Oct 04 2026 at 08:00 am – Sun Oct 04 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/ames/mind-over-miles-5k/200030364083415 - **Venue**: Ada Hayden Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lYTZmYTYzNWIzOTRhZGFhZWQ5MzlkOTBmZWE1ZmFmOWVmY2EyNWMzNjJkNmRlODdlNmMzMDdiMzU3MWQxMGQ2LXJpbWctdzg1MS1oMzE1LWRjZjhmOGY4LWdtaXI_dj0xNzg2MzgyMDgx.avif - **Categories**: kids, sports, nonprofit, health-wellness, mental-health - **Event Name**: Seniors in Story Community Conversations - **Description**: FREE EVENT! Coffee & Breakfast Items Provided! RSVP Encouraged: https://bit.ly/4u44yrw Educational Presentation: Yellow Duck Organizing Organizing for your home, office, money, and events Member Spotlight: Stevens Memorial Chapel At Stevens Memorial - **Interested Audience**: - Count: 7 - **Date**: Wed Sep 16 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/ames/seniors-in-story-community-conversations/200030438869803 - **Venue**: Sixty Forward - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjAwOTMzMTUxYjU1ZjcwYzQ1NDg3NzBhMjA1MGEyOGNiMDViMWZiZjdiODFmMWFkNWU5OTZhNDhiZjU1ZTU5YS1yaW1nLXc5ODAtaDU1Mi1kYzI4MjgyOC1nbWlyP3Y9MTc4NTk2MjA4NA.avif - **Categories**: meetups, health-wellness ## Trending Events in Ames - **Event Name**: Kansas State Wildcats at Iowa State Cyclones Football at MidAmerican Energy Field at Jack Trice Stadium - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/be922330-94f6-11f1-8024-43018c8ac4af-rimg-w1200-h514-dc487828-gmir.jpg?v=1786392290 - **Event Name**: Iowa State Cyclones vs. Southeast Missouri Redhawks - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/782703b0-93c1-11f1-b9f1-838473689728-rimg-w1200-h514-dc487828-gmir.jpg?v=1786259473 - **Event Name**: Iowa State Cyclones vs. Oklahoma State Cowboys - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events8/banners/7e8347a0-93c1-11f1-b9f1-838473689728-rimg-w1200-h514-dc486848-gmir.jpg?v=1786259468 - **Event Name**: Utah Utes at Iowa State Cyclones Football at MidAmerican Energy Field at Jack Trice Stadium - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events9/banners/5c885e00-7b35-11f1-b18e-dfc0ec596bf4-rimg-w1200-h514-dc5f4549-gmir.jpg?v=1783560454 - **Event Name**: Iowa State Cyclones vs. West Virginia Mountaineers - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/85912850-93c1-11f1-b9f1-838473689728-rimg-w1200-h675-dcd8b878-gmir.jpg?v=1786259480 - **Event Name**: West Virginia Mountaineers at Iowa State Cyclones Football at MidAmerican Energy Field at Jack Trice Stadium - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/9f287ba0-f6fb-11f0-9be3-e3b7b4b0331e-rimg-w1200-h514-dc48472f-gmir.jpg?v=1769022101 - **Event Name**: Oklahoma State Cowboys at Iowa State Cyclones Football at MidAmerican Energy Field at Jack Trice Stadium - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/469dd140-4e64-11f1-be3c-5d1f450c2704-rimg-w1200-h514-dc476642-gmir.jpg?v=1778632801 - **Event Name**: Iowa State Cyclones vs. Kansas State Wildcats - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/782703b0-93c1-11f1-b9f1-838473689728-rimg-w1200-h514-dc487828-gmir.jpg?v=1786259460 - **Event Name**: Cincinnati Bearcats at Iowa State Cyclones Football at MidAmerican Energy Field at Jack Trice Stadium - **Venue**: MidAmerican Energy Field at Jack Trice Stadium - **Banner**: https://cdn-az.allevents.in/events7/banners/815c4110-9499-11f1-bef4-8b326733b405-rimg-w1200-h514-dc080808-gmir.jpg?v=1786352251 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ames](https://allevents.in/ames/health-wellness--today) - [Health & Wellness Events This Weekend in Ames](https://allevents.in/ames/health-wellness--this-weekend) - [Health & Wellness Events in August in Ames](https://allevents.in/ames/health-wellness--august) - [Health & Wellness Events in September in Ames](https://allevents.in/ames/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Ames? - **A:** Mind Over Miles 5k (Sun Oct 04 2026 at 08:00 am at Ada Hayden Park), Seniors in Story Community Conversations (Wed Sep 16 2026 at 09:00 am at Sixty Forward). - **Q**: How can I find Health & Wellness events in Ames? - **A:** You can discover upcoming Health & Wellness events in Ames on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ames? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ames? - **A:** Some popular venues hosting Health & Wellness events in Ames include Ada Hayden Park, Sixty Forward. - **Q**: Who are the top organizers for Health & Wellness events in Ames? - **A:** Popular organizers hosting Health & Wellness events in Ames include Mind Over Miles 5k, Seniors in Story. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ames? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ames. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Madrid](https://allevents.in/madrid-ia/health-wellness) - [Health & Wellness events in Polk City](https://allevents.in/polk-city-ia/health-wellness)