Join us for an evening of quiet integration & reflection. This gentle Sound Spa invites you to rest, pause, & connect. Bathing in the soothing vibrations of healing instruments as you unwind, release, & return to stillness. A space to simply be & listen to the quiet guidance within.
Tickets £18
https://www.thechilternsoundspa.com/events/wisdom-of-stillness-sound-spa
As we move toward spring, we’ll ground the wisdom gathered through winter into body and life. Between winter’s stillness and spring’s awakening, the energy of Imbolc reminds us that even in rest, creation is quietly unfolding.
What is a Sound Spa?
A Sound Spa, also known as a Gong Bath or Sound Bath, is a powerful and immersive meditation experience that invites you into deep relaxation and peace. The soothing vibrations of the gongs help release emotional and energetic blockages, promoting healing on a cellular level and enhancing your overall wellbeing.
As the gong’s sounds gently slow down your brainwaves, you’ll enter a dreamlike state, perfect for an inner journey where time slips away, and you’re free to simply “be” and resonate with the healing vibrations.
What happens during a Sound Spa?
A Sound Spa is a deeply relaxing, sonic meditative journey that takes you to a place of calm and renewal. As you lie down comfortably with your eyes closed, I’ll play healing instruments around you, each chosen for its unique vibrational frequencies. You’re free to get cosy, let go, and allow yourself to drift wherever the sound takes you!
Benefits of a Sound Spa
Feel relaxed, rejuvenated, and fully refreshed
Experience a deeper focus and presence
Reduce stress and enhance your ability to handle life’s challenges
Improve sleep quality and restfulness
Boost creativity and problem-solving
Release emotional blockages, leaving you feeling lighter and balanced
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