Celebrate the Spring Equinox with a deeply relaxing Sound Spa. As day and night align in perfect harmony, it’s time for renewal, and new beginnings. Bathe in transformative sound and vibration, nurturing clarity, inspiration, and dreams for the season ahead.
Tickets £18
The Spring Equinox is a threshold — a potent pause where light overtakes dark and dormant energy begins to rise. It’s a time for bold intention, shedding old layers, and realigning with what’s ready to grow. This is not just a seasonal shift, but a powerful reset — an invitation to move forward with clarity, purpose, and renewed fire.
“A light exists in Spring
Not present on the Year
At any other period”
Emily Dickinson
What is a Sound Spa?
A Sound Spa, also known as a Gong Bath or Sound Bath, is a powerful and immersive meditation experience that invites you into deep relaxation and peace. The soothing vibrations of the gongs help release emotional and energetic blockages, promoting healing on a cellular level and enhancing your overall wellbeing.
As the gong’s sounds gently slow down your brainwaves, you’ll enter a dreamlike state, perfect for an inner journey where time slips away, and you’re free to simply “be” and resonate with the healing vibrations.
What happens during a Sound Spa?
A Sound Spa is a deeply relaxing, sonic meditative journey that takes you to a place of calm and renewal. As you lie down comfortably with your eyes closed, I’ll play healing instruments around you, each chosen for its unique vibrational frequencies. You’re free to get cosy, let go, and allow yourself to drift wherever the sound takes you!
Benefits of a Sound Spa
Feel relaxed, rejuvenated, and fully refreshed
Experience a deeper focus and presence
Reduce stress and enhance your ability to handle life’s challenges
Improve sleep quality and restfulness
Boost creativity and problem-solving
Release emotional blockages, leaving you feeling lighter and balanced
Some useful tips
We’ll start by settling in, so please arrive a little early to get comfortable. Feel free to take photographs at the start. If you share, please tag us @thechilternsoundspa. However, remember to switch your phone to aeroplane mode to keep the space peaceful and distraction-free.
I do have a little shop selling shamanic florida water, so either bring cash or a card if you would like to purchase anything.
What to bring
For ultimate cosiness, wear loose-fitting clothes and don’t forget a yoga mat or camping mat, blanket, pillow, and maybe an eye mask if you’ve got one (and yes, warm socks are a cosy bonus!).
We’ll be doing some journaling, so bring along a favourite notebook and pen to capture any thoughts, feelings, or ideas that come up. You’re also welcome to bring any crystals that resonate with you. And of course, pack a bottle of water to stay refreshed throughout!
Precautions
Pregnancy: Not recommended during the first trimester, as early pregnancy is especially delicate.
Tinnitus, Meniere’s, Epilepsy, or Sound Sensitivity: Sound-based therapies may exacerbate these conditions.
Metal Implants/Pacemakers: Sound vibrations may affect metal implants or interfere with pacemaker rhythms.
Serious Mental Health Conditions: Please consult a medical professional before attending.
Please feel free to contact us if you have any questions
aGVsbG8gfCB0aGVjaGlsdGVybnNvdW5kc3BhICEgY29t
You may also like the following events from The Chiltern Sound Spa:
- This month, 13th January, 07:30 pm, New Year’s Sound Spa in Amersham
- This month, 22nd January, 07:30 pm, Coming Home to You: Cacao, Movement & Sound Ceremony in Amersham
- This month, 25th January, 10:00 am, Threads of Intention: A Mindful Sound and Crafting Journey for the New Year in Amersham
Also check out other
Health & Wellness events in Amersham,
Trips & Adventurous Activities in Amersham.
