# Event Details

- **Event Name**: The Mind - Body Reset
- **Event Start and End Date**: Thu, 02 Jul, 2026 at 07:00 pm – Thu, 02 Jul, 2026 at 08:30 pm
- **Event Description**: What to expect

Your path to inner peace and presence begins here—an intensive, 6-part experiential series designed to help you take back control of your attention, release accumulated physical tension, and cultivate deep safety within your own body.

In this immersive, beginner-friendly series, you will lay the foundation for a sustainable personal practice through gentle somatic movement, targeted mobility, and nervous system regulation. With every class, you will learn to quiet the noise of modern life as you build physical strength, ignite your mind-body connection, and implement practical tools to shift out of survival mode and into conscious alignment.

You’ll learn to:

 * ✨ Regulate your nervous system: Develop the awareness to recognize when your body is activated and the immediate somatic tools needed to restore safety and calm.
 * ✨ Master your attention: Work with various meditation practices designed to combat technology addiction and information overwhelm, helping you anchor into the present moment.
 * ✨ Combat sedentary stress: Enjoy targeted mobility routines that directly relieve the physical ailments caused by long days at a desk, in the office, or behind the wheel.
 * ✨ Embody foundational movement: Master an accessible blend of slow flow, gentle somatic tracking, and foundational strength that you can confidently carry into any future yoga practice.

These tools aren't just practiced on the mat—they are built for real life. You will be guided through routines that translate seamlessly into your daily life, giving you the resilience to navigate a fast-paced world with a grounded, peaceful center.

Investment & Registration

* Full 6-Week Series Package: $60 (Only $10 per class. **Pre-registration is required** for this rate and must be paid prior to the start of the series).

* Drop-In Rate: $15 per class.

Space is limited to ensure a supportive environment for everyone.


Meet your host

Nakisha Nation, MBA, RYT
Kisha has been a Registered Yoga Teacher (RYT) since 2019. As an accountant by trade with an MBA, and a busy mother of three, she intimately understands the realities of high-stress environments, information overload, and the physical toll of a sedentary lifestyle.
Her approach is rooted in the deep understanding that complete healing must be holistic. Because our emotions and past stresses are stored directly in our physical tissues, we cannot simply think or talk our way into peace—true healing requires us to move the body. Kisha firmly believes in this "bottom-up" approach to therapeutic wellness; because the body keeps the score, addressing our well-being solely from the top down leaves the picture incomplete.
This series was born out of her personal journey using movement, breathwork, and meditation to release stored tension, navigate intense stress, find deep healing, and reclaim safety within herself. Kisha blends professional precision with deep empathy, creating a welcoming, zero-judgment space where you can step off the hamster wheel of daily life and return home to your body.
- **Event URL**: https://allevents.in/amarillo/the-mind-body-reset/200030271516111
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Amarillo
- **state**: TX
- **country**: United States
- **location**: 223 SW 7th, Amarillo, TX
- **lat**: 35.20682
- **long**: -101.83949
- **full address**: 223 SW 7th, Amarillo, TX, United States

## Event gallery

- **Alt text**: The Mind - Body Reset
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/b43e2d9879e8e8f01e0e0266024092e45a2989755273b7ca798a6df95dcad868-rimg-w1200-h675-dca77b75-gmir?v=1782709582

## FAQs

- **Q**: When and where is The Mind - Body Reset being held?
  - **A:** The Mind - Body Reset takes place on Thu, 02 Jul, 2026 at 07:00 pm to Thu, 02 Jul, 2026 at 08:30 pm at 223 SW 7th, Amarillo, TX, United States.
- **Q**: Who is organizing The Mind - Body Reset?
  - **A:** The Mind - Body Reset is organized by Healing Hands Holistic.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Mind - Body Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Amarillo, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Mind - Body Reset sounds like your kind of event, don't wait - spots fill up fast.

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