Step into 2026 with grounded presence, purpose, clarity, and renewed direction.
✨ Begin • Breathe • Become ✨
This heart-nourishing workshop invites you to plant your sankalpa—your deepest intention—through gentle somatic yoga, mindful movement, breathwork, deep rest, and the therapeutic power of essential oils.
💜 What you’ll experience:
🧠 Somatic practices – slow, intuitive movements to clear old patterns and create space for new beginnings.
🧘♀️ Gentle yoga flow – grounding postures to align body and mind with your emerging intentions.
😮💨 Breathwork for clarity – regulate the nervous system and connect with your inner voice.
🌙 Yoga Nidra & guided sankalpa meditation – journey inward to plant the seeds of your heartfelt intention.
🌸 Nine therapeutic essential oils – selected to support renewal, inspiration, and emotional expansion.
🍫 Raw chocolates infused with essential oils – a sweet moment of nourishment.
☕️ Herbal tea – to settle, centre, and integrate after your practice.
💫 Take-home gift: a free doTERRA essential-oil roller blend to support your daily sankalpa practice.
🌿 Plus:
• Simple daily tools to nurture your intention throughout the year.
• An introduction to the emotional and energetic benefits of essential oils.
• Opportunity to purchase doTERRA oils at discounted prices.
Suitable for all levels – no yoga experience needed.
📅 Date: Sunday 4th January
🕒 Time: 10am–12.15
📍 Location: Tishon House, High Legh
💫 Investment: £30
✨ Begin your year with intention — plant seeds of clarity, presence, and possibility.
This is already filling up so Reserve your space today: 👉
https://buy.stripe.com/cNi6oI7Db1cL70C6iFeAg0h
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