If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Altrincham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Altrincham.
| Date | Event | Venue |
|---|---|---|
| 01 Mar 2026 | Reform & Renew | BAYSE REFORMER PILATES ALTRINCHAM |
| 28 Feb 2026 | Evolve Yoga Teacher Training 200hrs | Inhale Yoga Studio, Hale, cheshire, Altrincham |
| 15 Feb 2026 | Breathwork and | The Bodhi Club Altrincham - Gym & Reformer Pilates |
| 25 Feb 2026 | Mental Health First Aid Training | Flourish Hub Altrincham |
| 17 Mar 2026 | Knutsford Wellness Week Walk Tatton Park Free Guided 6-Mile Walk | Knutsford Tatton Park, Altrincham |
| 01 Mar 2026 | Refine and Progress Your Yoga Practice | High Legh, Cheshire , Altrincham |
| 24 Feb 2026 | Altrincham BID Netwalking (Altrincham VS Cancer) | Foundation, Altrincham |
| 21 Feb 2026 | Essential Oils Workshop for Holistic Therapists | Flourish Hub, Altrincham Station Platform 4 |
| 08 Mar 2026 | Sound Bath Sunday at The Jubilee Community Centre The Firs Bowdon WA14 2TQ. | The Jubilee Community Centre Bowdon, Altrincham |
| 07 Mar 2026 | An evening of all things menopause | Timperley, Altrincham |
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