

# Event Details

- **Event Name**: Regulate. Restore. Reclaim: A Women’s Retreat 
- **Event Start and End Date**: Sat, 02 May, 2026 at 08:00 am (-05:00)
- **Event Description**: Life moves fast. Expectations are high. The nervous system rarely gets a break.

Regulate. Restore. Reclaim. is a women’s retreat at Stable Choice designed to gently guide you back into balance through the grounding presence of horses and intentional self-awareness work.

This immersive day includes guided equine-assisted learning experiences (no riding required), reflective exercises, and honest conversation that will help you:

• Calm and regulate your stress response
• Release emotional overload
• Restore clarity and internal steadiness
• Reclaim your energy, boundaries, and personal power

Horses are deeply attuned to emotional states. As you work alongside them, you will experience what it feels like to slow down, breathe fully, and respond rather than react.

This is not about escaping your life.
It’s about returning to it restored.

🗓️ May 2, 2026
📍 Stable Choice – Snead, Alabama
👩‍🦰 Limited to 8 participants for an intimate, impactful experience
Come depleted if you must. Leave restored, steady, and empowered.
💵 200 for the day, includes lunch

Tentative Schedule:
8-8:30 ~ Introductions and Housekeeping - coffee and breakfast sweets provided

8:45-9:45 ~ Mindfulness &amp; Meditation with Horses provided by Leslie from HAWK Equine Assisted Learning

10-12 ~ Horse Assisted Self Discovery Session presented by Jessica from Stable Choice

12-1 ~ Lunch (entree and drink included in retreat) at one of the restaurants here in Snead. It may be Sharecroppers, LaCabana, Cottonfield, or Al &amp; Micks

1-2 ~ Walk &amp; Talk Self Awareness -chips and cookies available for snacking

3-5 ~ Horse Assisted Self Discovery Session presented by Jessica from Stable Choice

5-6 ~ Closing Activity

If you want to ride horses, we are working on a option for that. Last time we went to Mentone, we are looking for another location, but would be more than happy to return to Mentone if there is interest. This would be on Sunday and participants would be responsible for the costs associated with the day.
- **Event URL**: https://allevents.in/altoona/regulate-restore-reclaim-a-women’s-retreat/200029677649600
- **Event Categories**: health-wellness, trips-adventures, nonprofit, meditation
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: http://facebook.com/200029677649600?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=altoona-events

## Event venue details

- **city**: Altoona
- **state**: AL
- **country**: United States
- **location**: 310 Broom Drive, Altoona, AL, United States, Alabama 35952
- **lat**: 34.13514
- **long**: -86.40122
- **full address**: 310 Broom Drive, Altoona, AL, United States, Alabama 35952

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Stable Choice (https://allevents.in/org/stable-choice/23358832)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d42c3a2c5d267529a5b22741fdc41b336903a20272973917ef2e8a7e1193f5bd-rimg-w788-h960-dc786146-gmir?v=1773886436
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/79680f4e13162c7e8ea6a7354fac4d96ecc0109688c4f6263f1ac5c9ffc82575-rimg-w300-h300-dc786046-gmir?v=1773886437

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 02 May, 2026 at 08:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** 310 Broom Drive, Altoona, AL, United States, Alabama 35952
- **Q**: Who is organizing the event?
  - **A:** Stable Choice
- **Q**: What type of event is this?
  - **A:** health-wellness, trips-adventures, nonprofit, meditation
- **Q**: Where can I find ticket details about Regulate. Restore. Reclaim: A Women’s Retreat  ?
  - **A:** You can find ticket details about this event on AllEvents.

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