# Event Details

- **Event Name**: Yin Yoga: Rest & Restore
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 08:30 am – Sun, 01 Mar, 2026 at 09:30 am
- **Event Description**: A gentle Yin Yoga class focused on rest, nervous system regulation, and deep release. This slow-paced practice invites you to soften tension, reconnect with the breath, and create space for physical and emotional restoration. 

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine. Yin allows you to improve the flow of Chi or Prana through these areas by passive holding of specific postures for 3-5 minutes, using the breath to ease the body further into the pose. Don't let time intimidate you! The Yin postures are not difficult to hold for these periods of time and are frequently supported by props to allow you to release and relax. Yin Yoga is very meditative and can be a perfect complement to a more Yang or active yoga practice. A great class for all levels of practitioners
- **Event URL**: https://allevents.in/alton/yin-yoga-rest-and-restore/200029728604228
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://riverbendyoga.punchpass.com/classes/19439630?source=cal&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alton-events

## Event venue details

- **city**: Alton
- **state**: IL
- **country**: United States
- **location**: River Bend Yoga
- **lat**: 38.89093
- **long**: -90.1888
- **full address**: River Bend Yoga, 100 W 3rd,Alton, Illinois, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Healing Haus (https://allevents.in/org/the-healing-haus/23470302)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/85405149d686fcc5925994ac4cbed5166e10e7d7a78c0a18c99ee3740af46274-rimg-w1200-h799-dc101010-gmir?v=1772004928
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/24ad47c1da0c6b3d67dfc16003e562e27026363b1ea10cf4509c0c3644ae6a5a-rimg-w300-h300-dc101010-gmir?v=1772004928

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 08:30 am
- **Q**: Where is the event happening?
  - **A:** River Bend Yoga, 100 W 3rd,Alton, Illinois, United States
- **Q**: Who is organizing the event?
  - **A:** The Healing Haus
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Yin Yoga: Rest & Restore ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yin Yoga: Rest & Restore",
        "image": "https://cdn-az.allevents.in/events8/banners/85405149d686fcc5925994ac4cbed5166e10e7d7a78c0a18c99ee3740af46274-rimg-w1200-h799-dc101010-gmir?v=1772004928",
        "startDate": "2026-03-01",
        "endDate": "2026-03-01",
        "url": "https://allevents.in/alton/yin-yoga-rest-and-restore/200029728604228",
        "location": {
            "@type": "Place",
            "name": "River Bend Yoga",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "100 W 3rd,Alton, Illinois",
                "addressLocality": "Alton",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.89093",
                "longitude": "-90.1888"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A gentle Yin Yoga class focused on rest, nervous system regulation, and deep release. This slow-paced practice invites you to soften tension, reconnect with the breath, and create space for physical and emotional restoration. \n\nYin Yoga is a gentle and relaxing all-level class that works deeply into",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Healing Haus",
                "url": "https://allevents.in/org/the-healing-haus/23470302"
            }
        ]
    }
]
```