# Event Details

- **Event Name**: Pelvic Floor Yoga 
- **Event Start and End Date**: Mon, 23 Feb, 2026 at 04:00 pm – Mon, 23 Feb, 2026 at 05:00 pm
- **Event Description**: This is a beginner-level class that helps combine targeted poses and mindfulness to strengthen, relax, and coordinate the pelvic floor muscles. This class will encourage body awareness to better understand how to contract and relax the pelvic floor. 

Benefits from this class improve menstrual pain, postpartum and menopause support, posture, and core stability.
- **Event URL**: https://allevents.in/alton/pelvic-floor-yoga/200029706332552
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://riverbendyoga.punchpass.com/calendar?date=2026-02-28&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alton-events

## Event venue details

- **city**: Alton
- **state**: IL
- **country**: United States
- **location**: 100 W 3rd, Alton, IL, United States, Illinois 62002
- **lat**: 38.89136
- **long**: -90.18671
- **full address**: 100 W 3rd, Alton, IL, United States, Illinois 62002

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: River Bend Yoga (https://allevents.in/org/river-bend-yoga/8671295)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/920453a66e52908aa485f72ac861145d81510e6e5dc038457eaa0ddaf8b7e919-rimg-w940-h788-dcbcadeb-gmir?v=1771666851
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/51135de37c20ddb6ed5460bf689c9f52ddf853fa337ad0473072cb92fe21eaec-rimg-w300-h300-dcbbaceb-gmir?v=1771666851

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Feb, 2026 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** 100 W 3rd, Alton, IL, United States, Illinois 62002
- **Q**: Who is organizing the event?
  - **A:** River Bend Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Pelvic Floor Yoga  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Pelvic Floor Yoga",
        "image": "https://cdn-az.allevents.in/events5/banners/920453a66e52908aa485f72ac861145d81510e6e5dc038457eaa0ddaf8b7e919-rimg-w940-h788-dcbcadeb-gmir?v=1771666851",
        "startDate": "2026-02-23",
        "endDate": "2026-02-23",
        "url": "https://allevents.in/alton/pelvic-floor-yoga/200029706332552",
        "location": {
            "@type": "Place",
            "name": "100 W 3rd, Alton, IL, United States, Illinois 62002",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "100 W 3rd St, Alton, IL 62002-6207, United States",
                "addressLocality": "Alton",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.89136",
                "longitude": "-90.18671"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This is a beginner-level class that helps combine targeted poses and mindfulness to strengthen, relax, and coordinate the pelvic floor muscles. This class will encourage body awareness to better understand how to contract and relax the pelvic floor. \n\nBenefits from this class improve menstrual pain,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "River Bend Yoga",
                "url": "https://allevents.in/org/river-bend-yoga/8671295",
                "description": "Yoga for the Riverbend Community. \n\n\n"
            }
        ]
    }
]
```