# Event Details

- **Event Name**: Ground and Grow Gentle Flow 
- **Event Start and End Date**: Sun, 12 Oct, 2025 at 06:30 pm – Sun, 12 Oct, 2025 at 07:30 pm
- **Event Description**: A calming evening practice designed to help you release what is no longer needed, root into stillness and rise into possibility. This gentle flow combines grounding postures, mindful breathwork, and nourishing stretches that release tension while restoring balance. As we connect deeply to the earth, we also invite space for growth - physically, mentally, and spiritually. Perfect for all levels, this class offers a steady rhythm of movement and meditation to leave you feeling centered, refreshed and ready to step into the week ahead with clarity and intention.
- **Event URL**: https://allevents.in/alton/ground-and-grow-gentle-flow/200029020588957
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Alton
- **state**: IL
- **country**: United States
- **location**: 100 W 3rd, Alton, IL, United States, Illinois 62002
- **lat**: 38.89136
- **long**: -90.18671
- **full address**: 100 W 3rd, Alton, IL, United States, Illinois 62002

## Event gallery

- **Alt text**: Ground and Grow Gentle Flow
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1032f420a8ad385da281c27f618382fcda691f032508888306eb637381ef4e78-rimg-w1200-h676-dc5c7a4a-gmir?v=1759781695

## FAQs

- **Q**: When and where is Ground and Grow Gentle Flow  being held?
  - **A:** Ground and Grow Gentle Flow  takes place on Sun, 12 Oct, 2025 at 06:30 pm to Sun, 12 Oct, 2025 at 07:30 pm at 100 W 3rd, Alton, IL, United States, Illinois 62002.
- **Q**: Who is organizing Ground and Grow Gentle Flow ?
  - **A:** Ground and Grow Gentle Flow  is organized by River Bend Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ground and Grow Gentle Flow  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Alton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ground and Grow Gentle Flow  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-10-12",
        "endDate": "2025-10-12",
        "url": "https://allevents.in/alton/ground-and-grow-gentle-flow/200029020588957",
        "location": {
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        "description": "A calming evening practice designed to help you release what is no longer needed, root into stillness and rise into possibility. This gentle flow combines grounding postures, mindful breathwork, and nourishing stretches that release tension while restoring balance. As we connect deeply to the earth,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "River Bend Yoga",
                "url": "https://allevents.in/org/river-bend-yoga/26031988",
                "description": "River Bend Yoga, Alton. 6,539 likes · 89 talking about this · 4,805 were here. Yoga for the Riverbend Community."
            }
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```