

# Event Details

- **Event Name**: Flow and Fuel (New Date from January's Bad Weather)
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 12:30 pm – Sat, 21 Feb, 2026 at 02:00 pm
- **Event Description**: Flow &amp; Fuel: New Year Nourish is a feel-good yoga workshop designed to help you reset, reconnect, and refuel after the busy holiday season. We’ll move through an all-levels yoga flow that builds gentle heat, strength, and balance, then slow things down with breathwork and reflection.

After movement, we’ll gather to enjoy simple, nourishing bowls of goodness.  You will learn how to create an easy to prep meal filled with whole grains, proteins, healthy fats and veggies. This perfectly balanced meal is created to support energy, recovery, and overall well-being.
Don’t miss this chance to connect, relax, and leave feeling supported — not depleted.
- **Event URL**: https://allevents.in/alton/flow-and-fuel-new-date-from-januarys-bad-weather/200029648928238
- **Event Categories**: health-wellness, workshops, holiday
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://riverbendyoga.punchpass.com/classes/19291853?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alton-events

## Event venue details

- **city**: Alton
- **state**: IL
- **country**: United States
- **location**: 100 W 3rd, Alton, IL, United States, Illinois 62002
- **lat**: 38.89136
- **long**: -90.18671
- **full address**: 100 W 3rd, Alton, IL, United States, Illinois 62002

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: River Bend Yoga (https://allevents.in/org/river-bend-yoga/8671295)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cf36a8bbdeaf37f9af3089514ace48662e27a13d56208c46a8dd483306a7ea6c-rimg-w1200-h675-dc979692-gmir?v=1771471913
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3fc1cc409b429954ecd34d12dc35ebc1ec6783a8f88d8223387d301112ba992d-rimg-w300-h300-dc999893-gmir?v=1771471914

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** 100 W 3rd, Alton, IL, United States, Illinois 62002
- **Q**: Who is organizing the event?
  - **A:** River Bend Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, holiday
- **Q**: Where can I find ticket details about Flow and Fuel (New Date from January's Bad Weather) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Flow and Fuel (New Date from January's Bad Weather)",
        "image": "https://cdn-az.allevents.in/events3/banners/cf36a8bbdeaf37f9af3089514ace48662e27a13d56208c46a8dd483306a7ea6c-rimg-w1200-h675-dc979692-gmir?v=1771471913",
        "startDate": "2026-02-21",
        "endDate": "2026-02-21",
        "url": "https://allevents.in/alton/flow-and-fuel-new-date-from-januarys-bad-weather/200029648928238",
        "location": {
            "@type": "Place",
            "name": "100 W 3rd, Alton, IL, United States, Illinois 62002",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "100 W 3rd St, Alton, IL 62002-6207, United States",
                "addressLocality": "Alton",
                "addressRegion": "IL",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Flow & Fuel: New Year Nourish is a feel-good yoga workshop designed to help you reset, reconnect, and refuel after the busy holiday season. We’ll move through an all-levels yoga flow that builds gentle heat, strength, and balance, then slow things down with breathwork and reflection.\n\nAfter move",
        "organizer": [
            {
                "@type": "Organization",
                "name": "River Bend Yoga",
                "url": "https://allevents.in/org/river-bend-yoga/8671295",
                "description": "Yoga for the Riverbend Community. \n\n\n"
            }
        ]
    }
]
```