This workshop addresses how stress and anxiety impact one’s ability to adjust to loss.
Learn simple relaxation exercises, identify daily sources of stress and understand the connection between emotional stress and physical health. By the end of the workshop, participants will have gained practical tools to cope with both daily hassles and chronic stressors.
Anyone who has experienced the loss of a loved one is welcome to attend. All individuals are welcome. No cost to participants.
Followed by the Comfort Foods Potluck & Social (6:30 to 7:30pm). Everyone is invited to bring a covered dish to share.
RSVP by March 5th to 407-379-0490 or ZmggISBob3RjICEgYmVyZWF2ZW1lbnQgfCBhZHZlbnRoZWFsdGggISBjb20=.
About The Host: Hospice of the Comforter is compassionate people providing compassionate care in Central Florida since 1990. We care for patients and families in Orange, Seminole and Osceola counties. http://www.HospiceoftheComforter.org
website Link: http://www.HospiceoftheComforter.org
Nearby HotelsAdventHealth Hospice Care - Central Florida, 480 W Central Pkwy, Altamonte Springs, Florida 32714, Altamonte Springs, United States