If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Alta - **Event Name**: 7th Annual Wild Day Retreat - **Description**: Join a community of open-hearted women as we savor the ripening of late summer as a celebration of the rich fullness of our feminine bodies. Saturday, August 22nd 9:00 am-9:00 pm Big Cottonwood Canyon, Utah Lead Facilitator: Em Capito, LCSW, MBA, E-RY - **Interested Audience**: - Count: 1 - **Date**: Sat Aug 22 2026 at 09:00 am – Sat Aug 22 2026 at 09:00 pm (-06:00) - **Event URL**: https://allevents.in/alta/7th-annual-wild-day-retreat/200030276189121 - **Venue**: Big Cottonwood Canyon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yNjg1NDNlODJkMzUwMmVjZDFjMTI1Njk4ZGEyOTdkYzQ3MWMyN2Q2OTBkN2RiMTcyNjllYzRkMjdhZThhY2QyLXJpbWctdzEyMDAtaDkwMC1kYzI4MjgyOC1nbWlyP3Y9MTc4NjQyMjE1Mw.avif - **Categories**: health-wellness, meditation, yoga, mental-health - **Event Name**: Mountain Yoga at Brighton - **Description**: A 90-minute vinyasa flow journey in the fresh air of the Wasatch mountains Drop into meditation, move through a full vinyasa flow, and then drape a cool lavender towel over your eyes for an extended savasana. Saturday, August 22nd 9:30-11:00 am @ Bright - **Date**: Sat Aug 22 2026 at 09:30 am – Sat Aug 22 2026 at 11:00 am (-06:00) - **Event URL**: https://allevents.in/alta/mountain-yoga-at-brighton/200030472200100 - **Venue**: Brighton Resort - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xODFhYzczZjI0MjE3YmI1MzUwZmFkNzI3ZTFhMzI3MWEyMzQ4ZmNmOGQzZmM4NmQzMTI2ZjRmYjFlN2QyMWFlLXJpbWctdzEwNTgtaDY4Mi1kY2U4ZDhjOC1nbWlyP3Y9MTc4NjAxNzMwNw.avif - **Categories**: health-wellness, nonprofit, meditation, trips-adventures, yoga ## Trending Events in Alta - **Event Name**: Snowpine Pool Party - **Description**: Dive into fun and vibes at the Snowpine Pool Party—splash, chill, and celebrate with friends!About this EventSnowpine Pool PartyGet ready to dive into the coolest in-person bash of the season! The Snowpine Po - **Venue**: Snowpine Lodge - **Banner**: https://cdn-az.allevents.in/events3/banners/8fa174d105db597f3ce2880c4cb6c3ee18aaf767619f00299634d2a460409ec3-rimg-w1065-h799-dc384848-gmir.jpg?v=1786087601 - **Event Name**: Solitude Bike Park Whip Off - **Description**: Bring your best style to Solitude Bike Park’s first-ever Whip Off for a chance to win 2027 Solitude Bike Park passes! Not Riding? Kick back, take in the fall colors, cheer on the riders, and enjoy the action. After the competition, head to the Moonbeam ba - **Venue**: Solitude Mountain Resort - **Banner**: https://cdn-az.allevents.in/events9/banners/1c686e020150a2fc7fcd6df0c0215790f5131a7ec8189687d22c7de06a341074-rimg-w1200-h675-dc171c14-gmir?v=1785341764 - **Event Name**: Coca-Cola Sunset Cinema featuring "The Fall Guy" - **Description**: Catch a classic flick on Moonbeam Lawn as the stars come out in Big Cottonwood Canyon. Movies begin at 8:00 p.m. each night. Bring your own blanket or low lawn chair, settle in, and enjoy the show! In case of inclement weather, the movie will be played in - **Venue**: Solitude Mountain Resort - **Banner**: https://cdn-az.allevents.in/events8/banners/730be53fa32f7a4a2321038a12598ce389b5f95f64dd3809b21e46968545f72d-rimg-w1200-h675-dc080808-gmir?v=1786585063 - **Event Name**: Stargazing - **Description**: View the cosmos through several moderate-sized telescopes set on Jupiter, Saturn, and deep sky objects! Enjoy a star talk with the director of the Stansbury Park Observatory Complex at dusk (around 7:45 p.m.), followed by stargazing. Both activities take - **Venue**: Solitude Mountain Resort - **Banner**: https://cdn-az.allevents.in/events5/banners/606fdf95e59455b7b819eec41e87f67daf8a7bb1ae27acfab41e43df47489307-rimg-w1200-h675-dc080808-gmir?v=1786411248 - **Event Name**: Coca-Cola Sunset Cinema featuring "Jaws" - **Description**: Catch a classic flick on Moonbeam Lawn as the stars come out in Big Cottonwood Canyon. Movies begin at 8:00 p.m. each night. Bring your own blanket or low lawn chair, settle in, and enjoy the show! In case of inclement weather, the movie will be played in - **Venue**: Solitude Mountain Resort - **Banner**: https://cdn-az.allevents.in/events7/banners/03d3942445012601b1ea7ff1f8917b8d209925a586276796eb0dca0a56c2d3ee-rimg-w1200-h675-dc080808-gmir?v=1786511640 - **Event Name**: St. Bernard's Dinner & Wine Pairing Series - **Description**: Enjoy five courses with individual wine pairings, starting with appetizers and cocktails on the St. Bernard's lawn. Then head inside for main courses and dessert fireside. A vibrant summer journey through Spain: modern patatas bravas, chilled ajo blanco - **Venue**: Solitude Mountain Resort - **Banner**: https://cdn-az.allevents.in/events5/banners/bfd3464fb86f635b9494566e74a172326ecde8245fcc88270395552d0a37b3d4-rimg-w1200-h675-dcf8f8f8-gmir?v=1785977452 - **Event Name**: Wine Dinner Pairing x Terrestoria - **Description**: Sip, savor, and mingle at the Snowpine Wine Dinner with Terrestoria—flavors and vibes on point!About this EventJoin us for an unforgettable evening on the Snowpine Lawn, where every glass tells a story. At ou - **Venue**: Snowpine Lodge - **Banner**: https://cdn-az.allevents.in/events1/banners/f9e1879aaa14d6e5d53eb87b6afcb24fc7ebe96b140ed35a5a1c89df14ba29b3-rimg-w1080-h540-dcedf0f7-gmir.jpg?v=1782500764 - **Event Name**: 2026 Star Party - **Description**: Guests are invited to explore the night sky by moving between various telescopes, each focused on different celestial objects throughout the evening. Our astronomers will highlight multiple points of interest, and due to the variety of scopes and eyepiece - **Venue**: Snowpine Lodge - **Banner**: https://cdn-az.allevents.in/events10/banners/c7e9871946eca6ed44308630272451cdf12f4ffc4c5321124aa3601832a6ac99-rimg-w1080-h1350-dc182848-gmir?v=1786136437 - **Event Name**: 7th Annual Wild Day Retreat - **Description**: Join a community of open-hearted women as we savor the ripening of late summer as a celebration of the rich fullness of our feminine bodies. Saturday, August 22nd 9:00 am-9:00 pm Big Cottonwood Canyon, Utah Lead Facilitator: Em Capito, LCSW, MBA, E-RY - **Venue**: Big Cottonwood Canyon - **Banner**: https://cdn-az.allevents.in/events9/banners/268543e82d3502ecd1c125698da297dc471c27d690d7db17269ec4d27ae8acd2-rimg-w1200-h900-dc282828-gmir?v=1786422153 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alta](https://allevents.in/alta/health-wellness--today) - [Health & Wellness Events This Weekend in Alta](https://allevents.in/alta/health-wellness--this-weekend) - [Health & Wellness Events in August in Alta](https://allevents.in/alta/health-wellness--august) - [Health & Wellness Events in September in Alta](https://allevents.in/alta/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Alta? - **A:** 7th Annual Wild Day Retreat (Sat Aug 22 2026 at 09:00 am at Big Cottonwood Canyon), Mountain Yoga at Brighton (Sat Aug 22 2026 at 09:30 am at Brighton Resort). - **Q**: What Health & Wellness events are happening in Alta in August 2026? - **A:** 7th Annual Wild Day Retreat (Sat Aug 22 2026 at 09:00 am at Big Cottonwood Canyon), Mountain Yoga at Brighton (Sat Aug 22 2026 at 09:30 am at Brighton Resort). - **Q**: How can I find Health & Wellness events in Alta? - **A:** You can discover upcoming Health & Wellness events in Alta on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alta? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alta? - **A:** Some popular venues hosting Health & Wellness events in Alta include Big Cottonwood Canyon, Brighton Resort. - **Q**: Who are the top organizers for Health & Wellness events in Alta? - **A:** Popular organizers hosting Health & Wellness events in Alta include Em Capito, LCSW. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alta? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alta. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Sandy](https://allevents.in/sandy/health-wellness) - [Health & Wellness events in Draper](https://allevents.in/draper/health-wellness) - [Health & Wellness events in Midvale](https://allevents.in/midvale-ut/health-wellness) - [Health & Wellness events in Murray](https://allevents.in/murray-ut/health-wellness) - [Health & Wellness events in South Jordan](https://allevents.in/south-jordan/health-wellness) - [Health & Wellness events in Riverton](https://allevents.in/riverton-ut/health-wellness)