If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Alstonville - **Event Name**: Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest - **Description**: Restore + Sound | Embodied Strength Thursday 15 May | 6:00–7:30pm We gather under the Dark Moon — a quiet point in the lunar cycle that invites stillness, rest and deep internal reset. Where earlier phases ask us to move and release, the Dark Moon asks - **Interested Audience**: - Count: 2 - **Date**: Fri May 15 2026 at 08:00 am – Fri May 15 2026 at 09:30 am (+10:00) - **Event URL**: https://allevents.in/alstonville/exhale-—-dark-moon-restore-sound|-a-nourishing-evening-of-breath-sound-and-deep-rest/200030011913057 - **Venue**: Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNzllOTQzMDEwZjk0MWVhODliMDFiYWZmN2E3ZmEyZDg2ZTAzMDBmYjE3OGNkOTllYmQ0ZjZmMjc4YjE1MzM0LXJpbWctdzk2MC1oNTQwLWRjZmZmZmZmLWdtaXI_dj0xNzc4NDcwMzYw.avif ## Trending Events in Alstonville - **Event Name**: Rous Bonfire Night - **Description**: The 45th Annual Bonfire Night is BACK — and it's going to be epic! 🎆 Join us on Saturday 30th May 2026 for a night of fireworks, hot food, coffee & drinks, donuts & sweets, raffles with MAJOR prizes, games & rides, and market stalls! Brought - **Venue**: 248 Rous Rd, Rous, NSW, Australia, New South Wales 2477 - **Banner**: https://cdn-az.allevents.in/events2/banners/9f5c89d8b54ddae222865436c2ca18c0dda8830b23be79e26398656dd6d295b4-rimg-w1200-h628-dcf9bbc3-gmir?v=1778370183 - **Event Name**: Maple Glider (Solo) - Eltham Residency Night #3 (Eltham, NSW) *All Ages with HANNAH MCKITTRICK - **Description**: Maple Glider (Solo) Eltham Residency - Night #3 with special guests The Eltham, Eltham NSW *All Ages Show Friday May 22nd Tix: https://moshtix.com.au/v2/event/maple-glider-in-residence-at-the-eltham/192597 Three beautiful nights with Maple Glider... At - **Venue**: Eltham Hotel NSW - **Banner**: https://cdn-az.allevents.in/events8/banners/1f9fce8f13b2c2631075d2d5c19b039b5910450099138bb2802177b730eec654-rimg-w1200-h600-dcd7dcdc-gmir?v=1777226748 - **Event Name**: BYRON HINTERLAND RETREAT 2026 - **Description**: BYRON HINTERLAND RETREAT Rising With The Full Moon Vinyasa | Yin | Breath | Meditation | Rituals June 24 to 29, 2026 With Kula Founder Kacey Smith & co-teacher Emily Thomas Step into the serenity and quiet beauty of the Byron Bay Hinterland for a - **Venue**: Byron Bay Hinterland - **Banner**: https://cdn-az.allevents.in/events7/banners/84d7ccf83f513fab9cf85bcf5ba59504e3e7a008bd62ef03ca51ecbc401f7add-rimg-w1200-h674-dcbfac75-gmir?v=1777709972 - **Event Name**: Winter Food Festival - **Description**: SAVE THE DATE! Our much-loved Winter Food Festival is back for another year of delicious flavours, live entertainment, and fun for all ages! Join us on July 11th from 12pm to 8pm and experience a vibrant mix of delicious eats and unique finds. Wander th - **Venue**: 253 Wardell Road, Alstonville, NSW, Australia, New South Wales 2477 - **Banner**: https://cdn-az.allevents.in/events5/banners/52ed3b40ca4d0b2bdc0d2db8e432c4476ec469168ab716736863d686b63d2d2a-rimg-w1200-h799-dcbbdef4-gmir?v=1778239139 - **Event Name**: JC and THE TREE at Pearces Creek Hall - **Description**: You are invited to join us for a special evening of live music in Northern Rivers Hinterland at Pearces Creek Hall. Touring for the last time through NSW before their massive debut tour of Europe along with their 3rd album release, JC & the Tree are a - **Venue**: 40 Pearces Creek Hall Road (off Eltham Rd), Pearces Creek, NSW, Australia, New South Wales 2477 - **Banner**: https://cdn-az.allevents.in/events10/banners/1dbabad367d7a3dd1721efead9ecdad80d2b5506ce7f708b51342bd408cbc0aa-rimg-w785-h398-dc474632-gmir?v=1777129363 - **Event Name**: Elias Bartholomeo in Concert - **Description**: Update 10/4: We have moved the show to Friday May 22nd to accommodate special guest Cameron Hanger, and avoid clashes with local events. In recent times, Elias Bartholomeo has been named one of the top acoustic guitarists in Australia today, with his gui - **Venue**: 40 Pearces Creek Hall Road (off Eltham Rd), Pearces Creek, NSW, Australia - **Banner**: https://cdn-az.allevents.in/events2/banners/0e5a71b5cf069e6d2cb13d9241fcd2aa1d7891f19849055ead98e2046312b116-rimg-w595-h375-dc090a0c-gmir?v=1778350568 - **Event Name**: "Remembering Freedom" Mindfulness Meditation Retreat - **Description**: Remembering Freedom is an insight meditation silent retreat designed to help you slow down, soften, and rediscover a natural sense of ease and presence. Over three nights and four days together, we will use the Buddha’s teachings on mindfulness and wisdo - **Venue**: 7 Alstonville Cemetery Rd, Alstonville NSW 2477, Australia - **Banner**: https://cdn-az.allevents.in/events7/banners/1cc5ec2da95e66368c661311acfdaa12b732e8bff6cdbbe798ccd9b9af70c4c3-rimg-w1200-h600-dc2f1808-gmir?v=1777717435 - **Event Name**: Pearces Creek Hall Double Header! Katie Brooke and Thor & Jasmine Phillips - **Description**: Two Amazing Acts for the Price of one! Join these local sensations for an afternoon of heartfelt original music. This will be a special afternoon performance hearing works from singer-songwriters Thor Phillips and Katie Brooke accompanied by skilful dob - **Venue**: Pearces Creek Hall - **Banner**: https://cdn-az.allevents.in/events10/banners/d904411c6e87824c6677bfafb180c2db08d7064b50b707b4e585dad2c4cdb819-rimg-w1200-h676-dc302a1d-gmir?v=1777352056 - **Event Name**: CUT WORMS (USA) & JOHN ANDREWS @ The Eltham NSW - **Description**: Transmitter is Max Clarke’s fourth full length record as Cut Worms, out March 13th via JagJaguwar. Produced by Jeff Tweedy at Wilco’s Loft studio, Transmitter marks a deepening of Clarke’s abilities and the convergence of two artists whose work searches f - **Venue**: Eltham Hotel NSW - **Banner**: https://cdn-az.allevents.in/events6/banners/5269eb7cfe6ce03fb0202511aa17f1a4c877f0b0bc7be6cd292feadbeba0bf8e-rimg-w1200-h675-dc000000-gmir?v=1776261359 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alstonville](https://allevents.in/alstonville/health-wellness--today) - [Health & Wellness Events This Weekend in Alstonville](https://allevents.in/alstonville/health-wellness--this-weekend) - [Health & Wellness Events in May in Alstonville](https://allevents.in/alstonville/health-wellness--may) - [Health & Wellness Events in June in Alstonville](https://allevents.in/alstonville/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Alstonville? - **A:** Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest (Fri May 15 2026 at 08:00 am at Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477). - **Q**: What Health & Wellness events are happening in Alstonville in May 2026? - **A:** Exhale — Dark Moon Restore + Sound| A nourishing evening of breath, sound and deep rest (Fri May 15 2026 at 08:00 am at Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477). - **Q**: How can I find Health & Wellness events in Alstonville? - **A:** You can discover upcoming Health & Wellness events in Alstonville on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alstonville? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alstonville? - **A:** Some popular venues hosting Health & Wellness events in Alstonville include Shop 38B, 8-20 Robertson Street (Alstonville Plaza - opposite the Post Office), Alstonville, NSW, Australia, New South Wales 2477. - **Q**: Who are the top organizers for Health & Wellness events in Alstonville? - **A:** Popular organizers hosting Health & Wellness events in Alstonville include Humane Yoga. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alstonville? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alstonville. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Brunswick Heads](https://allevents.in/brunswick-heads/health-wellness) - [Health & Wellness events in Ocean Shores](https://allevents.in/ocean-shores-ns/health-wellness) - [Health & Wellness events in Murwillumbah](https://allevents.in/murwillumbah/health-wellness) - [Health & Wellness events in Tweed Heads South](https://allevents.in/tweed-heads-south/health-wellness)