The holidays can be magical… but let’s be honest, they can also feel overwhelming. With packed schedules, endless to-dos, and everyone needing something from you, your nervous system deserves a moment to breathe.
Join us for a restorative Meditation + Sound Bath designed to bring you back to center before the holiday rush sweeps you away.
Expect deep relaxation, grounding breathwork, and soothing sound frequencies that melt stress right off your shoulders.
🌙 What you can look forward to:
• A peaceful, guided meditation
• A full-body sound bath to quiet the mind
• A moment to reset your energy before the busyness of the season
• A safe, cozy space to unwind and just be
Tickets are $35 and can be purchased when you show up to the event!
Also check out other Health & Wellness events in Alpharetta.
