# Event Details

- **Event Name**: Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 04:00 pm – Sun, 22 Feb, 2026 at 05:30 pm
- **Event Description**: Beginner-friendly yoga, breathing techniques & guided meditation to help families reduce stress, improve focus & build emotional resilienceAbout this EventStress Less. Connect More. Grow Together.Join us in Atlanta for a powerful and rejuvenating wellness experience designed for adults and young adults (18+). In today’s fast-paced world, stress from work, academics, relationships, and constant digital stimulation can feel overwhelming. This interactive session combines gentle, beginner-friendly yoga, evidence-based breathing techniques, and guided meditation to help you reset both mentally and physically.You’ll learn practical tools to reduce anxiety, improve focus, enhance emotional resilience, and sleep better. Whether you're a college student, working professional, or parent, these techniques are simple, effective, and easy to integrate into daily life.? What You’ll Experience✔ Gentle, beginner-friendly yoga (no experience needed)✔ Powerful breathing techniques to reduce anxiety and overwhelm✔ Guided meditation for clarity and emotional balance✔ Practical tools teens can use for exams, sports, and daily challenges✔ Communication insights to strengthen the parent-teen relationshipPracticing together creates a shared experience that builds trust, understanding, and emotional resilience.? Why Families Are AttendingTeens today face increasing academic and social pressures. Parents often carry responsibility while trying to support their children through constant change.This session helps families:• Improve focus and academic performance• Manage stress and emotional ups and downs• Build confidence and resilience• Sleep better• Strengthen connection at homeWhen families breathe and meditate together, something shifts — calm replaces chaos, clarity replaces overwhelm.?‍?‍? Who Should Attend?• High school teens or College Students• Parents or guardians• Families looking for meaningful shared experiences• Anyone seeking practical stress-management toolsNo prior yoga or meditation experience is required? What to Bring• Comfortable clothing• An open mindSpace is limited — reserve your spot today and experience the power of breathing and growing together.
- **Event URL**: https://allevents.in/alpharetta/atlanta-family-reset-young-adults-and-parents-yoga-meditation-experience/100001983384979866
- **Event Categories**: health-wellness, Sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Alpharetta
- **state**: GA
- **country**: United States
- **location**: Art of Living Atlanta - Happiness Center
- **lat**: 34.10658859999999
- **long**: -84.21102429999999
- **full address**: Art of Living Atlanta - Happiness Center, 6505 Shiloh Road, Alpharetta, United States

## Event gallery

- **Alt text**: Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/395d3a5000e375b446559ae415575a39a2e6c43740507ac631ee6a61e0610b6e-rimg-w1200-h600-dc484831-gmir.jpg?v=1771420101

## FAQs

- **Q**: When and where is Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience being held?
  - **A:** Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience takes place on Sun, 22 Feb, 2026 at 04:00 pm to Sun, 22 Feb, 2026 at 05:30 pm at Art of Living Atlanta - Happiness Center, 6505 Shiloh Road, Alpharetta, United States.
- **Q**: Who is organizing Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience?
  - **A:** Atlanta Family Reset: Young Adults & Parents Yoga + Meditation Experience is organized by Rythms of Breath.

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