Iyengar Yoga Workshop: Finding Stability & Ease

Join me for a focused morning yoga workshop designed to build core stability, supporting strength and ease in simple backbends and twists.

This extended session will explore key poses with clear guidance, attention to alignment, and the use of props to help you practise safely and effectively.

We’ll work on strengthening the core, creating space through the spine, and developing greater stability and confidence in back stretches and twisting postures.

Suitable for beginners and continuing students.
Options and adaptations will be offered so you can work at a level that feels appropriate for you.

When: Saturday 28 March, 9.30am to 12.00pm
Location: Hindmarsh Hall, Alnmouth
Cost: £25

Book online: https://debyogabooknow.as.me/BBWS

If you have any questions, feel free to drop me line at aW5mbyB8IGRlYnlvZ2EgISBjbyAhIHVr

Please bring your own yoga mat, a blanket and any other props you like to use.
Everyone is welcome 🧘🏻

You may also like the following events from Deb Yoga:

• This Wednesday, 11th February, 09:30 am, Morning Yoga Stretch in Longhoughton in Alnwick

Also check out other Health & Wellness events in Alnwick, Workshops in Alnwick.