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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Almada. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Almada.
| Date | Event | Venue |
|---|---|---|
| 07 Mar 2021 | Curso de Reiki Tradicional - Nvel I | Trabalho de Luz, Almada |
| 06 Mar 2021 | Workshop Aprender a Trabalhar com o Pndulo | Trabalho de Luz, Almada |
| 17 Apr 2021 | Curso de Meditao B-Learning | Escola Sunshine Yoga, Almada |
| 08 Apr 2021 | Curso Yoga 200h - E-Learning 2 edio | Escola Sunshine Yoga, Almada |
| 10 Apr 2021 | Workshop Champ Slido e Amaciador | Da Minha Casinha - Cosmética Natural Biológica, Almada |
| 01 May 2021 | Formao em Yoga Educativa em Almada Portugal Abril de 2020 | Shala - Academia de Yoga, Almada |
| 20 Mar 2021 | Curso de Reiki Karuna Healing System - Nvel I | Trabalho de Luz, Almada |
| 27 Mar 2021 | Curso Aprofundado de Leitura de Aura e Canalizao | Trabalho de Luz, Almada |
| 28 Feb 2021 | 40 Asanas - Ciclo de Workshops | Quinta das Conchas, Almada |
| 10 Mar 2021 | Curso de Terapia Multidimensional | Trabalho de Luz, Almada |
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