# Event Details

- **Event Name**: Lunch & Learn: Avoiding Burnout and Encouraging Self Care
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 11:30 am – Wed, 19 Nov, 2025 at 01:00 pm
- **Event Description**: Take a break from your busy day to invest in your well-being. Join the Gratiot Young Professionals Network for a meaningful Lunch & Learn focused on mental health in the workplace and beyond.

In this interactive and engaging presentation, Shana Dancer, LMSW, E-RYT 200, explores practical strategies for maintaining self-care and preventing burnout through mindfulness, healthy boundaries, and balanced routines. She shares some of her personal experiences to highlight the importance of recognizing early signs of stress and building sustainable habits that support long-term well-being and fulfillment.

Attendance is free for members, $10 for non-members. RSVP to info@gratiot.org.
- **Event URL**: https://allevents.in/alma/lunch-and-learn-avoiding-burnout-and-encouraging-self-care/200029131662946
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: http://facebook.com/200029131662946?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=alma-events

## Event venue details

- **city**: Alma
- **state**: MI
- **country**: United States
- **location**: MidMichigan Health (MidMichigan Medical Center - Gratiot)
- **lat**: 43.39073
- **long**: -84.6621399
- **full address**: MidMichigan Health (MidMichigan Medical Center - Gratiot), 300 E Warwick Dr, Alma, MI 48801-1014, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Gratiot Young Professionals Network (https://allevents.in/org/gratiot-young-professionals-network/25987218)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4511913275e9096eb8da6d4518cc603d1ba7c025e72fb6a2fd09d53a08ae36b1-rimg-w940-h788-dcdae0dc-gmir?v=1762977147
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f05f6eaf3dcc7b0bdf24ce9ef0b3fa5267f9d674405bbf360d196e3090e55893-rimg-w300-h300-dcdae0dc-gmir?v=1762977148

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** MidMichigan Health (MidMichigan Medical Center - Gratiot), 300 E Warwick Dr, Alma, MI 48801-1014, United States
- **Q**: Who is organizing the event?
  - **A:** Gratiot Young Professionals Network
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Lunch & Learn: Avoiding Burnout and Encouraging Self Care ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-19",
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