# Event Details

- **Event Name**: Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 09:00 am – Thu, 05 Feb, 2026 at 10:00 am
- **Event Description**: This 6-week yoga for anxiety series is beginner-friendly and designed to decrease anxiety through gentle movement, breathwork and meditationAbout this EventThis six-week yoga for anxiety series is open to anyone and everyone who wants to decrease anxiety through gentle movement, breathwork and other yogic techniques. Give yourself one hour a week on the mat to experience a break from the daily grind of life and journey deep within yourself. We’ll move slowly with plenty of options and props, focusing on comfort and releasing tension.This six-week yoga for anxiety series offers you opening and space in the body through seated and relaxing yoga postures, nervous system regulation through carefully chosen breathwork practices, present moment experiences through mindful meditation and visualization and deep, vibrational calm through sound healing. You'll be able to take the tools you learn in this series off the mat and into the world to decrease symptoms of anxiety in your everyday life. This series is open to beginners, gently paced and trauma sensitive.  https://cdn-az.allevents.in/events7/banners/100caa70-a4a5-11f0-8c82-13e83d5272e0-rimg-w592-h740-dc7f7773-gmir.jpg
- **Event URL**: https://allevents.in/allentown/yoga-for-anxiety-a-6-week-group-yoga-therapy-series-to-reduce-anxiety/100001787060779899
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 129.89, max: 129.89, currency: USD

## Event venue details

- **city**: Allentown
- **state**: PA
- **country**: United States
- **location**: 1101 Hamilton St ste 291
- **lat**: 40.60398999999999
- **long**: -75.4972617
- **full address**: 1101 Hamilton St ste 291, 1101 Hamilton Street, Allentown, United States

## Event gallery

- **Alt text**: Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/68f13deea4d8938ddd115e33bdd1cadadabe2b5747c1ed67b8de9e426ecb95b5-rimg-w1000-h500-dcdcdcd8-gmir.jpg?v=1759968977

## FAQs

- **Q**: When and where is Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety being held?
  - **A:** Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety takes place on Thu, 08 Jan, 2026 at 09:00 am to Thu, 05 Feb, 2026 at 10:00 am at 1101 Hamilton St ste 291, 1101 Hamilton Street, Allentown, United States.
- **Q**: How much do tickets cost for Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety?
  - **A:** Tickets for Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety are priced at USD 130 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailability$120 - 6 Week Yoga for Anxiety SeriesUSD 130 + USD 10 feeAvailable
- **Q**: Who is organizing Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety?
  - **A:** Yoga for Anxiety:  A 6-Week Group Yoga Therapy Series to Reduce Anxiety is organized by Steph Ball-Mitchell, E-RYT, RPYT, RCYT, CAADC, CMT-200.

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