# Event Details

- **Event Name**: Mindful Breathing
- **Event Start and End Date**: Tue, 14 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Breathing in, you calm your body; breathing out, you calm your mind. There is a direct relationship between how we breathe and our overall well-being, encompassing our energy, emotions, mental state, and physical health. Proper breathing enhances the introduction of oxygen into the body and the removal of carbon dioxide, allowing us to access a state of peace and quiet, deep within. Proper breathing is vital to our health, mental focus, and sense of calm.

Join instructor Larissa Noto as she guides you through a series of breathing exercises. You will leave this class with an accompanying handout that includes each of the breath techniques, as well as additional resources, to help you weave the art of mindful breathing into your everyday life.

RSVP on our website.
- **Event URL**: https://allevents.in/allentown/mindful-breathing/200029929463922
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Allentown
- **state**: PA
- **country**: United States
- **location**: 4422 Walbert Avenue, Allentown, PA, United States, Pennsylvania 18104
- **lat**: 40.61158
- **long**: -75.56526
- **full address**: 4422 Walbert Avenue, Allentown, PA, United States, Pennsylvania 18104

## Event gallery

- **Alt text**: Mindful Breathing
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/33eabbc39ac87b67eb7d82578badce803645c330e6d77b8b390313ad6bebecac-rimg-w1200-h675-dcc2d8f2-gmir?v=1775923222

## FAQs

- **Q**: When and where is Mindful Breathing being held?
  - **A:** Mindful Breathing takes place on Tue, 14 Apr, 2026 at 06:30 pm to Tue, 14 Apr, 2026 at 06:30 pm at 4422 Walbert Avenue, Allentown, PA, United States, Pennsylvania 18104.
- **Q**: Who is organizing Mindful Breathing?
  - **A:** Mindful Breathing is organized by Parkland Community Library.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Breathing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Allentown, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Breathing sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mindful Breathing",
        "image": "https://cdn-az.allevents.in/events7/banners/33eabbc39ac87b67eb7d82578badce803645c330e6d77b8b390313ad6bebecac-rimg-w1200-h675-dcc2d8f2-gmir?v=1775923222",
        "startDate": "2026-04-14T18:30:00-04:00",
        "url": "https://allevents.in/allentown/mindful-breathing/200029929463922",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "4422 Walbert Avenue, Allentown, PA, United States, Pennsylvania 18104",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "4422 Walbert Ave, Allentown, PA 18104-1619, United States",
                "addressLocality": "Allentown",
                "addressRegion": "PA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "40.61158",
                "longitude": "-75.56526"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Breathing in, you calm your body; breathing out, you calm your mind. There is a direct relationship between how we breathe and our overall well-being, encompassing our energy, emotions, mental state, and physical health. Proper breathing enhances the introduction of oxygen into the body and the remo",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Parkland Community Library",
                "url": "https://allevents.in/org/parkland-community-library/8738921",
                "description": "Welcome to the Lehigh Carbon Library Cooperative! Sign up for a free card at any of our circulation desks with proof of residency. You are able to visit and borrow from 10 partners! Patrons have acess to over 500,000 materials via LCLC."
            }
        ]
    }
]
```