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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Allentown. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Allentown.
|02 Nov 2021||Advocate For Your Health||Parkland Community Library, Allentown|
|30 Nov 2021||Fight the Flu Flu Shot Clinic||Parkland Community Library, Allentown|
|18 Dec 2021||2022 Vision Board||Dragon Soul, Allentown|
|15 Jan 2022||2022 ADAPT Level 1 Coach Certification - Allentown PA (USA)||Lehigh Valley Parkour Academy, Allentown|
|04 Nov 2021||New Moon Weekly Meditation||Holistic Lotus, LLC., Allentown|
|06 Nov 2021||Capture the Action||Dan's Camera City, Allentown|
|13 Nov 2021||Lightroom Classic Advanced Editing||Dan's Camera City, Allentown|
|02 Nov 2021||Advocate for your Health||Parkland Community Library, Allentown|
|28 Oct 2021||Weekly Meditation||Holistic Lotus, LLC., Allentown|
|28 Nov 2021||Reiki II Attunement||Holistic Lotus, LLC., Allentown|